Reality therapists in Princeton, New Jersey NJ
We are proud to feature top rated Reality therapists in Princeton, NJ. We encourage you to review each profile to find your best match.
Reality
Lynne Zelch Butan
Licensed Clinical Social Worker, LCSW
I am a Columbia University trained licensed clinical social worker who has been in private practice since 2007. Throughout my development and training as a clinician, I have tried to maintain a fresh, open, and empathetic approach to helping individuals and couples. My ideal goal is to establish rapport and connect with others, so that they will ultimately help themselves. I highly value providing a safe and comfortable meeting space where clients can relax and be themselves so that they can feel better as soon as possible.
38 Years Experience
In-Person Near Princeton, NJ
Reality
Morgan Avis
Registered Social Worker, LSW
In my therapeutic practice, I specialize in working with LGBTQIA+ identifying folks with anxiety, depression, and self-esteem issues. I take an intersectional approach with clients to understand client's varying identities and how they interact with one another to create the client's perception of themselves and the world around them. I also like to utilize Systems therapy, where I examine with clients how they are impacted by the various interconnected systems in their lives, including but not limited to family, work, community, and societal structures. Through these means, I support clients in developing coping strategies and challenge their ways of thinking, so that when they leave my practice, they have strong skillsets in place to utilize even after sessions are completed.
1 Years Experience
Online in Princeton, New Jersey (Online Only)
Reality
Megan Shurtleff
Counselor/Therapist, LSW
My clinical experience includes working with individuals and groups experiencing anxiety (generalized,
OCD, PTSD), depression, bipolar disorder, substance use disorder, attachment-related issues,
adjustment issues, and grief. I have worked with various populations across different settings including
working with adolescents in a community program, dual diagnosis clinical setting, and in crisis
intervention in a hospital setting.
Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to
address their current difficulties by identifying root causes and individualized goals for change. My goal
is to empower individuals to create a pathway to achieving these goals by developing and
implementing strategies and coping skills that can best help them achieve lasting and meaningful
changes on their terms.
I am a licensed LSW in NJ, working toward LCSW licensure. I obtained my Bachelor of Arts in both
Psychology and Anthropology, and my Masters of Social Work from Binghamton University. I utilize an
eclectic approach to therapy, allowing therapeutic experience to be adapted to best suit each
individual’s needs and circumstances. I provide a warm, open, and nonjudgmental space to work
through the change process. Modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical
Behavioral Therapy (DBT), Attachment-Based Therapy, Solution-Focused Therapy, Motivational
Interviewing, and Person-Centered Therapy.
4 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, New Jersey
Reality
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
6 Years Experience
Online in Princeton, New Jersey (Online Only)
Reality
Donna M Torbico - HEAL & GROW for ACoAs
Counselor/Therapist, Recovery Therapist in Private Practice 39 years
FREE INTRO - to see if we're a good fit. My main focus is working with ACAs - adults who were raised in an alcoholic / narcissistic family. The long-term goal is to uncover your True Self, develop a Loving Parent voice, heal the Wounded Child, & encourage the Healthy Child to shine.
Together we identify the harsh beliefs you absorbed from your family, school & religion, and work on transforming them into positive do-able ‘rules’ to live by.
EXP: “I know what I know”, “I have a right to my needs”, “”There’s no such thing as perfect”…..
I also provide a safe place for you to experience painful or joyful emotions you weren't allowed to feel growing up. ACA Recovery work is about facing the reality of early damage, and working to overcome the after-effects.
“Trying to flourish in an atmosphere of criticism is like trying to get sober in a bar.”
38 Years Experience
Online in Princeton, New Jersey (Online Only)