Forgiveness therapists in Scotch Plains, New Jersey NJ
We are proud to feature top rated Forgiveness therapists in Scotch Plains, NJ. We encourage you to review each profile to find your best match.
Forgiveness
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
In recent years, Forgiveness therapy has become an increasingly popular and increasingly researched approach to psychotherapy. Forgiveness therapy is not only applicable to situations of significant past trauma, but to many other psychological concerns as well, as learning the capacity to transcend one's rightful contentions about a world or society that has given the person far less than a fair lot in life, can free a person to start to experience pleasure and meaning once again.
27 Years Experience
In-Person Near Scotch Plains, NJ
Online in Scotch Plains, New Jersey
Forgiveness
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
I work with clients on how to forgive others and themselves by working acceptance.
4 Years Experience
Online in Scotch Plains, New Jersey (Online Only)
Forgiveness
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you with forgiveness and work through any blocks that are keeping you from being able to forgive.
9 Years Experience
In-Person Near Scotch Plains, NJ
Online in Scotch Plains, New Jersey
Forgiveness
Dr. Julien Moe (Ph.D.)
Psychologist, Ph.D. M.A. (Clinical & Applied Hypnosis), M.Sc. (Clinical Psychology)
"Revenge is a kiss. This time I won't miss." That's only in James Bond's movies. When you forgive you feel peace and you can start again. I will help you forgive and heal. Later, I will help you become a new you. Life is too short to lead an unforgiving life.
8 Years Experience
Online in Scotch Plains, New Jersey
Forgiveness
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In forgiveness therapy for adults, I begin with a thorough assessment to understand their personal history and current challenges related to forgiveness. Creating a supportive environment, I help clients explore their feelings and beliefs about forgiveness, emphasizing its benefits for personal well-being. Together, we address negative emotions like anger and resentment through techniques such as cognitive restructuring and empathy exercises. Mindfulness and relaxation practices are integrated to promote emotional regulation during the forgiveness process. Homework assignments, such as journaling or forgiveness exercises, support progress between sessions. Regular assessments ensure our approach remains effective and aligned with clients' goals, aiming to empower adults in navigating forgiveness toward healing and personal growth.
7 Years Experience
Online in Scotch Plains, New Jersey (Online Only)