Stress therapists in Secaucus, New Jersey NJ
We are proud to feature top rated Stress therapists in Secaucus, NJ. We encourage you to review each profile to find your best match.
Stress
Caileen Makovec
Therapist, LSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
5 Years Experience
Online in Secaucus, New Jersey (Online Only)
Stress
Julie Madan
Therapist, LSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience
Online in Secaucus, New Jersey (Online Only)
Stress
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
At Avena Psychological Services, we recognize that stress can feel overwhelming and all-consuming, affecting your daily life and overall well-being. Our approach is designed to help you regain balance and find relief from the pressures you face. By combining practical strategies with empathetic support, our therapists provide safe and understanding spaces where you can explore the sources of your stress and develop effective coping techniques. Through evidence-based methods like Mindfulness-Based Stress Reduction (MBSR) and Cognitive Behavioral Therapy (CBT), we’ll work together to help you manage your stress, build resilience, and create a more harmonious life. Whether you’re dealing with work pressures, personal challenges, or just the demands of daily living, we’re here to support you in finding calm amidst the chaos and embracing a more peaceful, fulfilling life.
9 Years Experience
Online in Secaucus, New Jersey (Online Only)
Stress
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
All of our therapists can work with patients on reducing stress levels through understanding the causes of stress, recognizing unhealthy patterns that lead to increased stress, and acquiring skills for managing stress in a productive way.
7 Years Experience
In-Person Near Secaucus, NJ
Online in Secaucus, New Jersey
Stress
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.
37 Years Experience
In-Person Near Secaucus, NJ
Online in Secaucus, New Jersey
Stress
Brielle Layden
Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.
9 Years Experience
In-Person Near Secaucus, NJ
Online in Secaucus, New Jersey
Stress
Mindful Power LLC
Counselor/Therapist, LMHC
Utilizing evidence based treatment and a holistic approach to effectively support the mgmt of stress
15 Years Experience
In-Person Near Secaucus, NJ
Online in Secaucus, New Jersey
Stress
Institute for Personal Growth
Licensed Clinical Social Worker
Everyone experiences stress sometimes, but when it becomes so overwhelming that it impacts your quality of life, it's time to reach out for help. We can help unearth the causes and nature of your stress, learn to recognize triggers, and discover tools for avoiding and/or managing stress when it arises.
41 Years Experience
In-Person Near Secaucus, NJ
Online in Secaucus, New Jersey
Stress
Hillary Geffner LMFT
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Stress and burnout can leave you feeling overwhelmed, depleted, and disconnected from the things that once brought you joy and fulfillment. Whether it’s the relentless demands of work, balancing personal and professional responsibilities, or navigating major life transitions, the weight of chronic stress can affect every aspect of your life, from your mental health to your relationships. Together, we’ll explore the sources of your stress, uncover underlying patterns, and develop strategies to help you thrive. Stress and burnout are signals that something in your life needs to shift—but they don’t have to define your story. Therapy offers a space to pause, reflect, and take meaningful steps toward change. Together, we’ll work to reduce overwhelm, rebuild your sense of purpose, and help you reconnect with the things that make life feel fulfilling.
9 Years Experience
Online in Secaucus, New Jersey (Online Only)
Stress
Elaina Mosby
Licensed Clinical Social Worker, LCSW
Whether you're dealing with daily pressures, work-related stress, or life transitions,I am here to support you on your journey to a calmer, more balanced life.
0 Years Experience
Online in Secaucus, New Jersey (Online Only)