Anger Management therapists in Smithville, New Jersey NJ
We are proud to feature top rated Anger Management therapists in Smithville, NJ. We encourage you to review each profile to find your best match.
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Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
CSP employs highly trained therapists who can help clients recognize and regulate their anger through a variety of therapeutic modalities. Key aspects of our treatment for anger includes assisting out clients in identifying triggers and responses, learning coping strategies to diffuse anger, changing attitudes and thought patterns, improving communication, and problem solving. We provide education and support on the cycle of anger and its interpersonal effects. Our goal for our clients who seek therapy for anger management involves developing emotional regulation and life skills to improve their well-being and interpersonal relationships!
7 Years Experience
Online in Smithville, New Jersey
Inspired Hope
Licensed Clinical Social Worker, LCSW
Anger is a natural emotion. One that you will definitely experience. However, we can choose how we respond to anger. Rage does not have to consume your emotions when triggered by anger. We can be assertive without becoming aggressive. I will work with you to help you cut the puppet strings controlled by the triggers that cause you anger.
14 Years Experience
Online in Smithville, New Jersey
Leo Massey
Therapist, LMSW
To help individuals with anger management, I utilize various intervention methods, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). DBT skills are particularly helpful for individuals experiencing intense emotions. I look forward to working together to help you achieve your therapeutic goals!
2 Years Experience
Online in Smithville, New Jersey
Nikki Townsend
Therapist, LSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
6 Years Experience
Online in Smithville, New Jersey (Online Only)
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In Cognitive Behavioral Therapy (CBT) for anger management, I teach you how to recognize what triggers your anger and change how you think about those situations. CBT helps you replace negative thoughts with more balanced ones and teaches you ways to stay calm. You'll also practice problem-solving and communication skills to handle anger in a healthier way. This approach helps you control your reactions and feel less angry over time.
7 Years Experience
Online in Smithville, New Jersey (Online Only)