Depression therapists in Smithville, New Jersey NJ
We are proud to feature top rated Depression therapists in Smithville, NJ. We encourage you to review each profile to find your best match.
Depression
New Path Therapy
Licensed Professional Counselor
Our therapists work with individuals to help them navigate the emotional and physical toll of persistent sadness, hopelessness, and loss of interest in daily life. Our approach is grounded in evidence-based therapies like cognitive-behavioral therapy (CBT) and mindfulness techniques, designed to challenge negative thought patterns, rebuild self-esteem, and cultivate healthier coping strategies. We support clients in understanding the root causes of their depression, whether they stem from past experiences, current stressors, or biological factors, and work together to create a personalized plan for healing. We help individuals regain a sense of joy, purpose, and emotional resilience, empowering them to move forward with a greater sense of self-compassion and hope.
8 Years Experience
Online in Smithville, New Jersey (Online Only)
Depression
Ashley Johnson
Therapist, LSW
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
2 Years Experience
Online in Smithville, New Jersey (Online Only)
Depression
Inspired Hope
Licensed Clinical Social Worker, LCSW
I've been scared and battered. My hopes the wind done scattered. Snow has friz me, Sun has baked me, Looks like between 'em they done Tried to make me Stop laughin', stop lovin', stop livin'— But I don't care! I'm still here!
Langston Hughes
This quote sums up the basic idea of depression. Obstacles can at any point make any of us feel like life can be impossible, but you are still here, I am still here, WE are still here. Nothing is impossible to overcome. With support, compassion, and the right strategies, I want to help you remember to "keep laughin, keep lovin, and keep livin."
14 Years Experience
Online in Smithville, New Jersey
Depression
Simone Graham
Therapist, LSW
Seeking therapy for depression provides clients with a safe space to express their emotions, learn their specific triggers and patterns, and create coping strategies to help you build resilience, self-esteem, and confidence. We will work collaboratively to empower you to make positive changes in your life so you can experience greater emotional well-being and fulfillment.
3 Years Experience
Online in Smithville, New Jersey (Online Only)
Depression
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In treating depression with Cognitive Behavioral Therapy (CBT), I begin by assessing the client's symptoms and understanding how depression impacts their daily functioning. Education is key, as I explain the connection between thoughts, emotions, and mood. Together, we identify negative thought patterns and work on replacing them with more realistic and positive perspectives. Behavioral activation involves setting goals for enjoyable or necessary activities, even when motivation is low. Relaxation techniques and mindfulness exercises help manage stress and promote emotional well-being. Homework assignments reinforce new skills, like monitoring mood or practicing relaxation. Regular review ensures we adapt our approach based on progress and client feedback, aiming to empower clients in overcoming depression and improving their overall mental health.
7 Years Experience
Online in Smithville, New Jersey (Online Only)