Self Esteem therapists in Smithville, New Jersey NJ
We are proud to feature top rated Self Esteem therapists in Smithville, NJ. We encourage you to review each profile to find your best match.
992">
New Path Therapy
Licensed Professional Counselor
Our therapists help individuals build a stronger sense of self-worth, confidence, and personal empowerment. Low self-esteem can impact all areas of life, from relationships and career to overall happiness and well-being. Our approach focuses on helping clients identify and challenge negative thought patterns, heal past wounds, and develop a more compassionate and balanced self-view. Through evidence-based therapies like cognitive-behavioral therapy (CBT), mindfulness, and self-compassion techniques, we guide individuals in strengthening their inner resilience and embracing their authentic selves. We help clients cultivate a positive self-image, increase self-acceptance, and foster the confidence they need to live a fulfilling and empowered life.
8 Years Experience
Online in Smithville, New Jersey (Online Only)
Nikki Townsend
Therapist, LSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
6 Years Experience
Online in Smithville, New Jersey (Online Only)
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
8 Years Experience
Online in Smithville, New Jersey (Online Only)
Linda Robinson
Therapist, LSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
20 Years Experience
Online in Smithville, New Jersey (Online Only)
David A. Heilman
Psychologist, Psy.D.
Many people have challenges with self-esteem, and these challenges often come from relationships formed early in an individual's life. Through a non-judgmental examination of these early relationship experiences and patterns, self-esteem can be greatly improved.
6 Years Experience
Online in Smithville, New Jersey