Social Anxiety therapists in Smithville, New Jersey NJ
We are proud to feature top rated Social Anxiety therapists in Smithville, NJ. We encourage you to review each profile to find your best match.
Social Anxiety
New Path Therapy
Licensed Professional Counselor
We help individuals overcome the fear and discomfort that can arise in social situations, whether it's speaking in public, meeting new people, or participating in group settings. Social anxiety often stems from a fear of judgment or rejection, but our approach is designed to help clients challenge these fears and build greater confidence in their social interactions. Using evidence-based therapies like cognitive-behavioral therapy (CBT), exposure therapy, and mindfulness, we work with clients to identify and reframe negative thought patterns, gradually reduce avoidance behaviors, and develop effective coping strategies. Our goal is to empower individuals to feel more comfortable in social situations, build stronger connections with others, and ultimately embrace life with less fear and greater self-assurance.
8 Years Experience
Online in Smithville, New Jersey (Online Only)
Social Anxiety
Leo Massey
Therapist, LMSW
To help those experiencing social anxiety, I utilize evidence-based intervention methods, primarily Cognitive Behavioral Therapy (CBT) and Exposure Therapy, which are highly effective for this condition. I also incorporate elements of Acceptance and Commitment Therapy (ACT) to help manage anxious thoughts and feelings. When appropriate, we may use gradual exposure techniques to build confidence in social situations. Additionally, I teach practical skills for managing anxiety symptoms and improving social interactions. I look forward to working together to help you overcome social anxiety and achieve your therapeutic goals!
2 Years Experience
Online in Smithville, New Jersey
Social Anxiety
New York City Psychotherapy Collective
Licensed Clinical Social Worker
From figuring out who you are to navigating relationships, work, and even what to eat for dinner, it's all a struggle when you don't feel comfortable in your own skin. You're frustrated, stuck, and maybe you’ve even tried therapy before and it wasn't the magic bullet you hoped for. The thought of starting again feels like another hurdle. But you also can’t keep going this way. You’re done with your own self-doubt. Deep down, you know you need a way out of this funk.
6 Years Experience
Online in Smithville, New Jersey (Online Only)
Social Anxiety
Ashley Johnson
Therapist, LSW
Therapy provides individuals with the tools, support, and guidance they need to effectively manage and overcome social anxiety, leading to increased confidence, improved social relationships, and a greater sense of well-being and fulfillment in life. We will challenge your negative thoughts and beliefs, learn coping strategies that will help you in social situations, and work to build your self-esteem and confidence so you can navigate social interactions with greater ease and comfort.
2 Years Experience
Online in Smithville, New Jersey (Online Only)
Social Anxiety
Dr. Lisa C. Watson
Psychologist, PsyD, MPH
In treating social anxiety, I start by understanding specific fears and triggers through assessment. Using cognitive restructuring and exposure therapy, I help clients challenge irrational thoughts and gradually face social situations, developing personalized strategies to manage anxiety and build confidence.
7 Years Experience
Online in Smithville, New Jersey (Online Only)