Self Esteem therapists in Sparta, New Jersey NJ
We are proud to feature top rated Self Esteem therapists in Sparta, NJ. We encourage you to review each profile to find your best match.
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Stephanie Marks
Hypnotherapist, MA
Do you struggle with low self-esteem and feel limited in how you perceive yourself and what you are capable of? Do you feel like you are not good enough and settle for unsatisfying relationships? Low self-esteem is often due to old narratives we believe about ourselves and the internalization of how we were perceived by others. Often we perpetuate these old stories we tell ourselves about ourselves, limiting the possibility of experiencing a different kind of selfhood. In our work together, we will examine these narratives and self-perceptions with the aim of understanding how we came to believe these ideas about ourselves and how we might want to change them.
13 Years Experience
In-Person Near Sparta, NJ
Online in Sparta, New Jersey
Andy Lapides
Licensed Clinical Social Worker, LCSW, BCD
Increasing self-esteem is critical in maintaining good care of ourselves. I help people to feel good about themselves and have a positive sense of self.
15 Years Experience
In-Person Near Sparta, NJ
Online in Sparta, New Jersey
Silvina Falcon - Levine
Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Are you disappointed with the way you view yourself and the person you have become? Do you frequently tell yourself that you are inadequate or incompetent, particularly when you compare yourself to others? Do you wish you looked different, were smarter, or had accomplished more academically, professionally or socially? Do you feel you have fallen short of the expectations you had for yourself and that others had of you? Do you wish you could carry yourself with more pride and self-respect?
These are signs of self–rejection and low self–esteem. Judging yourself harshly is an enormously painful experience that causes you to distrust yourself and your abilities. The internal dialogue that criticizes you is alive, powerful, and has a profound impact on your mood and the quality of your life.
I believe that evidence-based methods are the key to alleviate symptoms and relieve this emotional pain. The systematic use of cognitive, behavioral, and motivational methods, as well as mindfulness and relapse prevention, can help you manage moments of self - deprecation and begin experience greater freedom and self - acceptance. There are a variety of evidence-based methods that can help you acquire the tools necessary to improve your self–image and develop self–compassion. A life of self-respect and pride is a life worth living; it is actually a very joyful life. I look forward to partner with you in a journey towards better self - esteem and self - respect.
31 Years Experience
In-Person Near Sparta, NJ
Online in Sparta, New Jersey
Morgan Avis
Registered Social Worker, LSW
I work with clients on building self confidence by understanding where the lack thereof comes from. From there, I challenge client's ways of thinking, and help them to diminish negative self-talk that may be occurring through CBT, Motivational Interviewing, Systems Therapy, and ACT (Acceptance and Commitment Therapy).
1 Years Experience
Online in Sparta, New Jersey (Online Only)
Katherine Rivera
Therapist, LSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
9 Years Experience
Online in Sparta, New Jersey (Online Only)
Patrick McNamara
Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC, BSN, RN, CCRN
I help clients build self-esteem and confidence through therapeutic approaches that foster self-awareness, challenge negative beliefs, and promote personal growth and self-acceptance.
7 Years Experience
In-Person Near Sparta, NJ
Online in Sparta, New Jersey
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
At the heart of any action we undertake is the belief that we can accomplish it. When we don't have that belief firmly fixed, we often do not try. This applies not only to big things, like applying for a new job or asking someone out, this also applies to micro-situations: belief that we can organize our closet, belief that we can lose weight, belief that we will survive the car ride, or belief that we matter to the other person. This is all self-esteem. Our therapists can help you understand why it's so hard to believe in yourself.
27 Years Experience
In-Person Near Sparta, NJ
Online in Sparta, New Jersey
Lindsey Van Schaik
Therapist, LAC
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
9 Years Experience
Online in Sparta, New Jersey (Online Only)
Perri Barra
Therapist, LSW
Low self-esteem can impact every aspect of our lives, but it doesn't have to define us. In therapy, you'll find a safe and supportive space where you can explore the root causes of your self-esteem issues, challenge negative beliefs about yourself, and learn to cultivate a more positive and compassionate self-image.
11 Years Experience
Online in Sparta, New Jersey (Online Only)
Richard Mohammed MA, LPC, NCC
Licensed Professional Counselor
Self Esteem issues are usually treated with Rational Emotive Behavior Therapy (REBT)
8 Years Experience
In-Person Near Sparta, NJ
Online in Sparta, New Jersey