Stress therapists in Toms River, New Jersey NJ
We are proud to feature top rated Stress therapists in Toms River, NJ. We encourage you to review each profile to find your best match.
Stress
New Path Therapy
Licensed Professional Counselor
Our therapists work with individuals who are feeling overwhelmed by the demands of work, relationships, or life in general. Chronic stress can take a toll on both mental and physical health, and our approach focuses on helping clients develop effective coping strategies to manage stress in healthy ways. Through evidence-based techniques such as mindfulness, cognitive-behavioral therapy (CBT), and relaxation exercises, we guide clients in identifying stress triggers, shifting negative thought patterns, and building resilience. We help individuals regain control over their stress, improve emotional well-being, and find a greater sense of balance and peace in their daily lives.
8 Years Experience
Online in Toms River, New Jersey (Online Only)
Stress
Breakthrough Therapy Solutions
Licensed Professional Counselor, LPC, ACS, NCC
Feeling overwhelmed by the demands of life? We help you develop effective stress management techniques and strategies to restore balance and improve your quality of life.
11 Years Experience
Online in Toms River, New Jersey (Online Only)
Stress
Katherine Rivera
Therapist, LSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
9 Years Experience
Online in Toms River, New Jersey (Online Only)
Stress
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
If you are stressed you may experience many different feelings, including anxiety, fear, anger, sadness, or frustration. These feelings often feed on each other and produce physical symptoms, making you feel even worse. Psychotherapy can help you to reduce or manage your stress by identifying the triggers that lead to stress and helping you to develop healthier coping mechanisms.
35 Years Experience
Online in Toms River, New Jersey
Stress
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Stress, depression and anxiety are taking a toll on our lives, our loves, and everyone around us. Can we overcome these emotions and live richer lives?
22 Years Experience
In-Person Near Toms River, NJ
Online in Toms River, New Jersey
Stress
Jeffrey Dynof
Psychiatric Nurse/Therapist, DNP, APN, PMHNP-BC
We utilize individualized treatment plans along with evidenced-based and effective medication management to treat symptoms of stress and reduce the impact of stress over one's daily life.
3 Years Experience
Online in Toms River, New Jersey (Online Only)
Stress
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you through experiencing stress. She can help you navigate your emotions around what your experiencing and ultimately help you manage your stress and help you to feel more peaceful and calm.
9 Years Experience
In-Person Near Toms River, NJ
Online in Toms River, New Jersey
Stress
Megan Shurtleff
Counselor/Therapist, LSW
Stress can become crippling if you do not have an outlet and a plan in place when long-term triggers of stress come up in day to day life. Behavioral therapy tends to work best for determining the triggers and planning individualized self care methods that can be introduced to handle these things without burning yourself out.
4 Years Experience
In-Person Near Toms River, NJ
Online in Toms River, New Jersey
Stress
Morgan Avis
Registered Social Worker, LSW
I help clients to manage stress by supporting organization in their life, conflict resolution, and focusing on the mind-body connection. Through these means, I help clients to find space in their lives for peace.
1 Years Experience
Online in Toms River, New Jersey (Online Only)
Stress
Caileen Makovec
Therapist, LSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
5 Years Experience
Online in Toms River, New Jersey (Online Only)