Therapists in Upper Montclair, New Jersey NJ
We are proud to feature top rated therapists in Upper Montclair, NJ. We encourage you to review each profile to find your best match.
Sarah Ehrich
Therapist, LAC
The masks we wear to fit into society get heavy. This is a space to take your mask off, see yourself fully, and sit in your raw presence.
4 Years Experience
Online in Upper Montclair, New Jersey (Online Only)
Inspired Hope
Licensed Clinical Social Worker, LCSW
Hello All! Thank you for visiting my profile
“People can cry much easier than they can change.” -James Baldwin.
Change can be hard, brutal, and ugly, especially when trying to go it alone. Change is something that is easier said than done. We all get to various points in our lives when we must make that change in order to evolve from the feelings and/or situations that we need to transition from.
My goal is to support you while navigating those changes in your life in a safe and nurturing therapeutic relationship where you can gain the skills needed to reach your mental wellness goals. I believe that YOU are the expert in your life. I am simply here to offer insight and to help guide you to the answers that reside within.
I am an educator, a therapist, and a certified Parent Coach with a specialization in children and families. I have over 20 years of experience working in a variety of settings with a diverse mix of needs which include, speaking fluent teen lol (adolescent therapy), parenting skills, helping separated couples co-parent, family systems, depression, anxiety, self-esteem, and defiant behaviors.
We all have challenges that we need to get through. My approach is compassionate, non-judgmental, open, and honest. I believe that the best work is done in a trusting and nurturing relationship. I want to support your ability to grow, find your voice, and build confidence so that you are equipped to face your challenges with the tools needed for success.
Contact me for a complimentary consultation to discuss your goals and how we can work on achieving them together.
14 Years Experience
In-Person Near Upper Montclair, NJ
Online in Upper Montclair, New Jersey
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
6 Years Experience
Online in Upper Montclair, New Jersey (Online Only)
Jose M. Perez
Marriage and Family Therapist, MA, LMFT
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.
20 Years Experience
In-Person Near Upper Montclair, NJ
Levine Health and Wellness
Marriage and Family Therapist, LMFT, Certified Gottman Therapist
As a Family Systems and certified Gottman Therapist I can help you to increase the satisfaction in your relationship. I have been trained by the experts in the field, including John and Julie Gottman. I will be able to help you to have a happier relationship and communicate better with your partner. I provide hope and healing. Call or email me today to find out more about how I can help you.
24 Years Experience
In-Person Near Upper Montclair, NJ
Online in Upper Montclair, New Jersey
Breakthrough Therapy Solutions
Licensed Professional Counselor, LPC, ACS, NCC
Breakthrough Therapy Solutions (BTS) opened in 2018 and has expanded to a thriving group practice made up of a diverse group of dedicated therapists who are here to prioritize YOU! At BTS, we are committed to delivering high-quality therapy services that empower individuals, children, teens, couples and families to thrive. We offer personalized treatment planning and work collaboratively with each and every client. Our skilled therapists combine compassion with proven techniques to create meaningful, lasting change. Call, email or go directly to our quick and easy appointment request form on our website: www.btstherapy.com.
11 Years Experience
Online in Upper Montclair, New Jersey (Online Only)
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!
9 Years Experience
In-Person Near Upper Montclair, NJ
Online in Upper Montclair, New Jersey
Christina Andino
Licensed Clinical Social Worker, LCSW
You’ve been doing all you can to improve your situation, but it seems like you’ve hit a wall. The constant weight of anxiety, depression, or past trauma is taking its toll, affecting your work or studies and your connections with others. Burnout is creeping in, and you’re realizing you need some extra support. Maybe therapy is uncharted territory for you, and it’s natural to feel jittery about taking that first step. Together, we can devise a strategy to tackle and alleviate your stress. I’ll equip you with valuable tools for coping, communication, reshaping your perspective, and adjusting behaviors. My aim is to empower you, putting more control back into your hands over your own life.
7 Years Experience
In-Person Near Upper Montclair, NJ
Online in Upper Montclair, New Jersey
Barbara Reese
Licensed Clinical Social Worker, LCSW, CEDS-S
As Eating Disorder & DBT Specialists, iur practice offers expert eating disorder evaluations, and treatment for eating disorders, and DBT assessments and treatment for mental health,
29 Years Experience
In-Person Near Upper Montclair, NJ
Online in Upper Montclair, New Jersey
Montclair Personal Development Center
Counselor/Therapist, LPC
I am a licensed professional counselor offering individualized services including consultation, skill development, problem solving, and individual therapy. I do substance abuse evaluations with recommendations if requested.
41 Years Experience
In-Person Near Upper Montclair, NJ
Online in Upper Montclair, New Jersey