Stress therapists in Villas, New Jersey NJ
We are proud to feature top rated Stress therapists in Villas, NJ. We encourage you to review each profile to find your best match.
Stress
Thomas Kirchenheiter
Therapist, LSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
2 Years Experience
Online in Villas, New Jersey (Online Only)
Stress
Renee Mendoza
Therapist, LAC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
1 Years Experience
Online in Villas, New Jersey (Online Only)
Stress
Jeffrey Dynof
Psychiatric Nurse/Therapist, DNP, APN, PMHNP-BC
We utilize individualized treatment plans along with evidenced-based and effective medication management to treat symptoms of stress and reduce the impact of stress over one's daily life.
3 Years Experience
Online in Villas, New Jersey (Online Only)
Stress
Leo Massey
Therapist, LMSW
For individuals experiencing high levels of stress, I utilize a comprehensive approach that draws from evidence-based therapies. This includes elements of Cognitive Behavioral Therapy (CBT) to address stress-inducing thought patterns, and mindfulness techniques to promote present-moment awareness and relaxation. I also incorporate stress management skills from Dialectical Behavior Therapy (DBT), such as distress tolerance and emotion regulation strategies. Together, we'll work on identifying stress triggers, developing healthy coping mechanisms, and improving work-life balance. Additionally, I'll help you build resilience and create a more structured approach to managing daily stressors. I look forward to working together to help you achieve your therapeutic goals and develop a more balanced, less stressful life!
2 Years Experience
Online in Villas, New Jersey
Stress
Live For Today
Licensed Clinical Social Worker, MSW, LCSW
Chronic stress can affect your mental and physical health. When you are stressed, your body releases cortisol and other stress hormones. Stress triggers the body’s fight-or-flight response. Chronic stress can cause negative health effects on your mood, immune and digestive systems, and cardiovascular health.
11 Years Experience
Online in Villas, New Jersey (Online Only)