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Stress therapists in Chaparral, NM

We are proud to feature top rated Stress therapists in Chaparral, NM. We encourage you to review each profile to find your best match.
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Anthony, New Mexico therapist: Samantha Hernandez, licensed professional counselor
Stress

Samantha Hernandez

Licensed Professional Counselor, LPCC
Stress management is a basic necessity. Sorry to say it, but stress will likely be around forever (that's the world system we live in). The goal isn't to get rid of stress completely, because that's not realistic. The goal is to better manage our responses to stress and have tools for dealing with it.  
5 Years Experience
Online in Chaparral, New Mexico (Online Only)
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Stress

Steve Zaffer

Licensed Professional Counselor, MA. LPCC
With a focus on stress management, I assist individuals in identifying sources of stress, developing coping strategies, and restoring balance to their lives. Through mindfulness practices, relaxation techniques, and practical problem-solving, I empower clients to navigate life's challenges with resilience and ease.  
13 Years Experience
Online in Chaparral, New Mexico (Online Only)
Waldorf, Maryland therapist: Cynthia Leslie, pastoral counselor/therapist
Stress

Cynthia Leslie

Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. Strategies can help you bring yourself into balance and increase functioning.  
5 Years Experience
Online in Chaparral, New Mexico (Online Only)
Albuquerque, New Mexico therapist: Heidi Metcalf, licensed professional counselor
Stress

Heidi Metcalf

Licensed Professional Counselor, MA, LPCC
Managing stress is a major factor in our lives today. We now know just how insidious stress is, affecting our health and well being, deteriorating our bodies, minds and spirits. In my practice, we shift out of our agitated state to melt gently into a relaxed way of being with ourselves, with compassion. It is exactly mental and emotional anguish that can keep us from accessing the powerful wisdom and calm that exists deep within each us. Please reach out for a free 20 minute phone consultation to see if we are a good fit to dissolve your unwanted stress and move into a place of calm and well being.  
20 Years Experience
Online in Chaparral, New Mexico (Online Only)
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Stress

ALETA ALEXANDER

Counselor/Therapist, MA, LPCC
Support through EMDR, IFS, Mindfulness.  
31 Years Experience
Online in Chaparral, New Mexico