Social Anxiety therapists in Espanola, New Mexico NM
We are proud to feature top rated Social Anxiety therapists in Espanola, NM. We encourage you to review each profile to find your best match.
Social Anxiety
Chris Chappell
Licensed Mental Health Counselor, MA, MS, LMHC
Do you feel overwhelmed in social situations or when you have to "perform" in some fashion? Social anxiety is a common affliction. You may have been told when you were young that you were "shy" or "too sensitive". The reality is that 20% of people are born "Highly Sensitive People", a biological trait, and that there is nothing inherently wrong with being sensitive, but our culture belittles the trait and makes us feel wrong for it. This social shaming of being sensitive compounds the real and legitimate challenges of being highly sensitive and interacting socially. Our nervous systems are more easily stimulated (and sometimes overwhelmed) by the social and physical environment. So, our work together will include helping you reclaim your true strengths and self-worth, learning to calm your anxiety when it rises, and helping you understand your tendency to be over-stimulated as an inherent trait that needs to be honored, and that comes as a package with some other wonderful gifts that we will illuminate. Nature can be a great resource for calming and connection that we will also use as we move together toward a more empowered vision of your social capacities.
14 Years Experience
In-Person Near Espanola, NM
Social Anxiety
Steve Zaffer
Licensed Professional Counselor, MA. LPCC
As a specialist in social anxiety, I provide personalized guidance and support to help individuals overcome their fears and thrive in social situations. Through evidence-based interventions and gradual exposure, I empower clients to develop confidence, enhance social skills, and build meaningful connections.
13 Years Experience
Online in Espanola, New Mexico (Online Only)
Social Anxiety
Jillian Luz
Marriage and Family Therapist, LMFT, ATR
I have experience supporting clients in identifying where their social anxiety began and what limiting/self-defeating thoughts are linked to the challenges. From there, we will implement EMDR and/or IFS work to further explore and support the issues in order to help you live your life with more social freedoms.
9 Years Experience
Online in Espanola, New Mexico (Online Only)
Social Anxiety
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your social anxiety, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you become more confident, natural and comfortable at social settings.
3 Years Experience
Online in Espanola, New Mexico (Online Only)
Social Anxiety
ALETA ALEXANDER
Counselor/Therapist, MA, LPCC
EMDR, IFS, Mindfulness support.
31 Years Experience
Online in Espanola, New Mexico