Stress therapists in White Rock, New Mexico NM
Stress
Chris Chappell
Licensed Mental Health Counselor, MA, MS, LMHC
Our current world is changing so fast and the time demands of our post-modern lives are so great, that it's no wonder that we have an epidemic of stress. As a trained teacher of Mindfulness-based Stress Reduction, I can help you find some balance, manage the stress, and learn to calm yourself. I will also draw on ecotherapy to help you use your connection to nature to lower your stress.
14 Years Experience
Stress
Adria Hagg
Licensed Clinical Social Worker, LCSW
We all have stress and sometimes stress management seems impossible due to life changes, lack of work life balance and various environmental challenges. Stress has many faces and evidenced based practices such as mindfulness can help relieve and manage stress in the moment while allowing us to move forward.
12 Years Experience
Stress
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Unaddressed stress is the basis for most medical and psychological afflictions. Close to 90% of all presentations in primary care physicians' offices are stress-related conditions treatable through outpatient psychotherapy. Dr Roberts will work diligently with you to develop dedicated practices to mitigate unnecessary stress. Through a mix of meditative practices and clinical tools you will learn ways to effectively manage and prevent the accumulation of stress.
39 Years Experience
Stress
Stephanie Davis
Hypnotherapist, Cht
Having a rough day? Self hypnosis can help with that! Sometimes our body and our mind aren’t on the same page, let’s regulate that with hypnotherapy. Wash away the stress, and experience a feeling you can create for yourself with just your thoughts! Let’s take one step at a time together to help build a more supportive mental space.
2 Years Experience
Stress
ALETA ALEXANDER
Counselor/Therapist, MA, LPCC
Support through EMDR, IFS, Mindfulness.
31 Years Experience