Through my extensive cultural knowledge gained from working with patients worldwide, I offer a unique perspective and approach to therapy. I recently co-authored a self-help book titled "Essence of Life" based on 16 guidelines in which I hold certification, further showcasing my expertise in the field. Whether working with clients virtually or in person, I provide a high-quality, personalized experience to help individuals navigate their mental health journey effectively.
I have over 25 years experience working with individuals & couples of diverse backgrounds, ages, & sexual orientations. Our focus will be on removing psychological obstacles that prevent you from reaching your goals & improving your relationships.
As a Liberation Therapist, helping you in achieving the freedom to be fully accepting of yourSelf is my passion. I combine cognitive, somatic & energy-based services, to provide a balanced therapeutic approach to assisting you with mental, emotional and physical challenges that can present as anxiety, fear-based thinking, over-analyzing, self-criticalness, depression, codependency, low self-esteem and other trauma-based symptoms.
At times, the process of slowing down can feel scary, but as you learn to identify beliefs & narratives that no longer serve you; compassionately recondition your mind; and tenderly care for your body you will notice a change. You can know your authentic Self and experience embodied healing.
The healing journey is a soul driven (mind, body and spirit) heart-centered process that continually invites you to know yourself as magical, allowing, resilient, fertile, integrative, safe and loved.