Self Esteem therapists in Bathurst city centre, New South Wales NSW, Australia AU
We are proud to feature top rated Self Esteem therapists in Bathurst city centre, New South Wales, Australia. We encourage you to review each profile to find your best match.
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Self Esteem
Michelle Collier
Counsellor/Therapist, B.Couns., PACFA Registered
Struggling with self-esteem can impact every aspect of your life, from relationships to career and overall well-being. I provide a compassionate and supportive space where we can explore the roots of your self-esteem issues and work together to build a stronger sense of self-worth. Through a combination of cognitive-behavioural techniques, positive psychology, and strengths-based approaches, we’ll focus on challenging negative self-perceptions, fostering self-compassion, and empowering you to embrace your true potential. My goal is to help you develop a more positive and confident self-image, leading to a more fulfilling and balanced life.
0 Years Experience
Online in Bathurst city centre, New South Wales
Self Esteem
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
Overcoming self-esteem issues is a common human experience, you are not alone. With expertise in this area, I provide a supportive environment to address and heal past traumas while rebuilding self-worth. I offer personalised strategies tailored to your unique needs, empowering you to challenge negative self-talk, build self-confidence, and foster a positive self-image. Together, we'll explore underlying factors, develop practical skills, and pave the way for a more empowered and fulfilling life.
3 Years Experience
Online in Bathurst city centre, New South Wales
Self Esteem
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Bathurst city centre, New South Wales (Online Only)
Self Esteem
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Self-esteem is a combination of the thoughts and feelings you have about your own worth. It’s about the value you place on yourself as a person. We can support you to build, grow and explore your self esteem in a positive healthy environment.
26 Years Experience
Online in Bathurst city centre, New South Wales
Self Esteem
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Self-Esteem Counseling is a specialised area dedicated to helping individuals cultivate a positive sense of self-worth and confidence. This therapeutic approach is essential for those struggling with low self-esteem, negative self-talk, or feelings of inadequacy that hinder personal growth and well-being. I use science-backed interventions like Heartmath, cognitive-behavioural therapy (CBT), personal development and positive psychology techniques, and self-compassion exercises to help clients challenge limiting beliefs, develop self-awareness, and foster a more compassionate and empowering relationship with themselves. These empower individuals to embrace their strengths and worth and lead more fulfilling lives.
8 Years Experience
Online in Bathurst city centre, New South Wales (Online Only)