Acceptance and Commitment Therapy therapists in Cowra, New South Wales NSW, Australia AU
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Cowra, New South Wales, Australia. We encourage you to review each profile to find your best match.
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Acceptance and Commitment Therapy
Sunny Coast Counselling
Counsellor/Therapist
Life’s journey involves stormy as well as blue sky days. Sunny Coast Counselling helps individuals and couples to weather the inevitable storms and maximise enjoyment in life.
John uses his lived experiences, professional skills, and masters in counselling to help clients become their best possible selves, living an action- focused, values driven life.
3 Years Experience
Online in Cowra, New South Wales
Acceptance and Commitment Therapy
Rhiannon Derrig - Sexuality And Relationships (Sentient)
Counsellor/Therapist, Psychotherapist, PACFA; Psychosexual Therapist
As a registered psychosexual therapist, I specialise in helping individuals with trauma and PTSD, self-esteem issues, relationship issues, and sexual difficulties, including intimacy and trust. I am also passionate about providing support for navigating gendered, sexual, racial, and neuro diversity, and cultural identities, who may experience discrimination or internalised stigma.
Centering unconditional positive regard, I work closely with the client to deeply explore how their past experiences, current situations, family background, and social elements of their lives have impacted their wellbeing. I then work together with the client to explore how they navigate life within their social and environmental surroundings, as well as how to establish an environment and support system that is conducive to growth and healthy self-esteem.
As a therapist, I deeply value sex positivity, social justice and removing the stigma and social constraints surrounding mental health work. I also aim to move away from binary and the pathologisation of queerness and neurodiversity, and provide dedicated support for people who feel they fall outside of the margins of the dominant societal group.
Peer support towards queerness and neurodiversity is an important therapeutic element that I provide - living actively in the queer community and with neurodiversity myself, I am able to genuinely connect with others who may identify with similar experiences.
5 Years Experience
Online in Cowra, New South Wales
Acceptance and Commitment Therapy
Creative Counselling & Therapy
Counsellor/Therapist
Hi, I'm Rachel, I have been working in the mental health and NDIS space for the past 15 years, I would be pleased to assist you on this journey of life to help you navigate in any areas that you may be struggling with including behavioural problems, grief, relationship issues, anxiety and depression, Alzheimer's etc. I provide a friendly and safe space in which there is no judgement, where we can work together to create a better and healthier you.Having a child that is an NDIS recipient I have personal experience in the difficulties and challenges faced of people with special needs and the impact on family members. Having also lost many close family members I have had to navigate the very sad journey of grief. I have also worked in the aged care sector for approximately 15 years in which I have a great deal of experience working with family members of people with Alzheimer's and various elderly person disorders. I provide an empathetic and heartfelt Counselling approach that will be goal focused with individual needs always catered to.
9 Years Experience
Online in Cowra, New South Wales
Acceptance and Commitment Therapy
Lucy Hampson
Registered Psychotherapist
Are you feeling overwhelmed by the challenges you're facing? Are you struggling with chronic illness, stress, attachment issues or trauma and searching for a way to feel better? Whether it's chronic illness, stress, trauma, depression, anxiety, or relationship struggles, I understand how hard it can be to navigate life's difficulties. As a licensed therapist, I offer a compassionate, somatic and trauma-informed space where we can work together to explore the connections between your mind and body.
I can help you find relief by integrating somatic & mind-body therapeutic practices. Together, we'll explore the connection between your mind & body with compassion & curiosity, helping you uncover new pathways forward, regulate your nervous system, heal past traumas, & understand your body’s signals. Break free from old patterns and start to heal & grow.
I understand that reaching out for counselling can feel overwhelming, especially if it’s your first time. That’s why I’m here to offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your challenges at your own pace. You don’t have to go through this alone—together, we can work toward healing and growth.
3 Years Experience
Online in Cowra, New South Wales
Acceptance and Commitment Therapy
Dr Tani Khara
Therapist
As the research director and a mental health coach at Sentient Professional Wellbeing, I work with both individuals and across organisations. I specialise in, and am passionate about, supporting individuals working in the animal welfare and broader ethical sectors to overcome professional challenges. If you are struggling with stress, anxiety, depression, compassion fatigue, grief and/or loss, I am here for you.
10 Years Experience
Online in Cowra, New South Wales