Self Esteem therapists in Forster, New South Wales NSW, Australia AU
We are proud to feature top rated Self Esteem therapists in Forster, New South Wales, Australia. We encourage you to review each profile to find your best match.
Self Esteem
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns., ACA-L2
Low self-esteem can affect every aspect of your life—from relationships and career to your inner sense of worth and happiness. As a counsellor specialising in self-esteem, I help individuals uncover the root causes of their negative self-image and work toward building lasting self-confidence. Through a compassionate, strengths-based approach, I guide clients in challenging self-critical thoughts, breaking free from limiting beliefs, and developing a healthier, more positive relationship with themselves. I use evidence-based techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and self-compassion practices to empower clients to recognise their inherent value and embrace their unique qualities. Together, we’ll explore how to set healthy boundaries, foster self-love, and cultivate a mindset of resilience and possibility. If you’re ready to step into your full potential and create a life rooted in self-acceptance, I’m here to support you every step of the way.
2 Years Experience
Online in Forster, New South Wales (Online Only)
Self Esteem
Karen Sri Thomas
Registered Psychotherapist, MCP
Relationships, including the one you have with yourself, play a crucial role in shaping your self-esteem and overall well-being. Talking through your biggest concerns about yourself and your relationships, whether it's with a partner, family member, fellow student, friend or colleague, is the first step toward gaining confidence in who you are and developing healthy connections. Please don't hesitate to reach out to me. I'm here to support you.
4 Years Experience
Online in Forster, New South Wales
Self Esteem
Stella Kappatos
Counsellor/Therapist
Are you experiencing low or poor self-esteem? Been there myself! Let's explore some techniques together to get you back on your feet!
2 Years Experience
Online in Forster, New South Wales
Self Esteem
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Self-Esteem Counseling is a specialised area dedicated to helping individuals cultivate a positive sense of self-worth and confidence. This therapeutic approach is essential for those struggling with low self-esteem, negative self-talk, or feelings of inadequacy that hinder personal growth and well-being. I use science-backed interventions like Heartmath, cognitive-behavioural therapy (CBT), personal development and positive psychology techniques, and self-compassion exercises to help clients challenge limiting beliefs, develop self-awareness, and foster a more compassionate and empowering relationship with themselves. These empower individuals to embrace their strengths and worth and lead more fulfilling lives.
8 Years Experience
Online in Forster, New South Wales (Online Only)
Self Esteem
Birgit Schreiber
Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.
24 Years Experience
Online in Forster, New South Wales (Online Only)