Anxiety therapists in Kooringal, New South Wales NSW, Australia AU
We are proud to feature top rated Anxiety therapists in Kooringal, New South Wales, Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
Supporting you to explore your anxiety and fears in a safe and compassionate way, finding strategies to overcome your anxiety and fears.
3 Years Experience
Online in Kooringal, New South Wales (Online Only)
Anxiety or Fears
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
Trying to deal with anxiety can be exhausting and overwhelming. My approach focuses on providing relief through techniques that promote clear thinking, self-awareness, self-compassion and healthy coping mechanisms. Additionally, I guide you in uncovering unresolved issues or internal conflicts that may be at the root of your anxiety, paving the way for long-term emotional change.
9 Years Experience
Online in Kooringal, New South Wales
Anxiety or Fears
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
I guide individuals in understanding the causes of their anxiety and fear symptoms. Together, we look at these causes, then introduce and build on the strategies that will serve them the best and allow them to create their own coping mechanisms so that they can overcome these anxieties and fears to live a calm and free life. Anxiety and fears, addressed through Anxiety Disorders Therapy, are a focus that aims to alleviate persistent worry and irrational fears that interfere with daily life. This speciality involves diagnosing specific anxiety disorders, such as generalized anxiety disorder, panic disorder, and phobias, and employing evidence-based treatments to manage them. Using a combination of cognitive-behavioural therapy (CBT), exposure therapy, meditation, Heartmath Principles and mindfulness techniques to help individuals confront their fears, reduce anxiety symptoms, and regain control over their lives.
8 Years Experience
Online in Kooringal, New South Wales (Online Only)
Anxiety or Fears
Robby Fullerton
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anxiety or fears.
10 Years Experience
Online in Kooringal, New South Wales
Anxiety or Fears
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
The word anxiety is generally used to describe worry, or when fear persists over time, often without any one cause. Anxiety is when fear is about something that we will anticipate that may or will happen in the future rather than what is happening right now.
If you feel anxious all the time or for several weeks, and your quality of life is being impacted are taking over your life, it’s a good idea to seek help.
I specialise in treating all sorts of anxiety disorders and Body dysmorphic disorder is a mental illness where a person believes there is a flaw or defect in their body and this leads to distress and repetitive behaviours.
If you have body dysmorphic disorder, you feel a part of your body is unusual or deformed, so that you feel ashamed, distressed or depressed.
These feelings may affect your wellbeing and prevent you from living a normal life. I can help you achieve a sense of calm and safety in your life.
16 Years Experience
Online in Kooringal, New South Wales