Forgiveness therapists in Lake Albert, New South Wales NSW, Australia AU
We are proud to feature top rated Forgiveness therapists in Lake Albert, New South Wales, Australia. We encourage you to review each profile to find your best match.
Forgiveness
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Forgiveness therapy, or Forgiveness Counseling, is a specialised area focused on helping individuals release feelings of anger, resentment, and hurt that can impede personal growth and emotional well-being. This therapeutic approach is vital for those seeking to mend relationships, overcome past traumas, or achieve inner peace by letting go of grudges. As a counsellor, I employ cognitive-behavioural therapy (CBT), mindfulness, and empathy development to guide clients through forgiveness, promoting healing and healthier emotional states—these aid individuals in fostering compassion, enhancing mental health, and improving overall life satisfaction.
I empower individuals to examine the art of forgiveness and how it can release them of past emotions and torments that are keeping them stuck in their present lives. This allows them the freedom to move forward and live a more fulfilling life that is not weighed down by others.
8 Years Experience
Online in Lake Albert, New South Wales (Online Only)
Forgiveness
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
4 Years Experience
Online in Lake Albert, New South Wales
Forgiveness
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
If you’re struggling with forgiveness and its impact on your life, my dedicated support programme is designed to help you navigate this complex process. Leveraging my background in Psychology and Sexual Health, I offer compassionate, tailored guidance to assist you in finding peace and resolution.
Programme Highlights:
Understanding Forgiveness: Explore the nature of forgiveness and its effects on your emotional well-being and relationships.
Empowerment: Develop strategies to release resentment and rebuild trust, either within yourself or in your relationships.
Personalised Guidance: Receive customised support that addresses your unique experiences and challenges related to forgiveness.
Healing and Growth: Focus on emotional healing and personal growth, fostering a path towards inner peace and improved relational dynamics.
10 Years Experience
Online in Lake Albert, New South Wales
Forgiveness
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
Forgiveness can be profound and transformative, and help to liberate you from the weight of resentment and hurt. In therapy for forgiveness, we explore the complexities of forgiveness and acknowledge and honour the pain you've experienced while also cultivating in-depth understanding of how things came to be the way they did.
9 Years Experience
Online in Lake Albert, New South Wales
Forgiveness
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
How do you find peace in yourself so that you are able to move on and lead a fulfilling life? It is often our own unwillingness to forgive and let go that causes our suffering. Working together we find ways to negotiate and bring about a sense of understanding that allows for another way of being to emerge.
3 Years Experience
Online in Lake Albert, New South Wales (Online Only)