Stress therapists in Goulburn, New South Wales NSW, Australia AU
We are proud to feature top rated Stress therapists in Goulburn, New South Wales, Australia. We encourage you to review each profile to find your best match.
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Roohi Ahmad
Counsellor/Therapist, Counsellor, ACA Reg.
Educating clients on emotional self-regulation, break down overwhelming situations into manageable chunks and then address each part individually to manage flooding.
5 Years Experience
Online in Goulburn, New South Wales
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
Stress is a natural reaction to a specific demand(s) and or events. If there is an ongoing stress or stressor in your life, it may and can affect a person’s overall health and wellbeing.
There are many tips and strategies for managing stress and these may include exercise, setting priorities, relaxation techniques, cognitive restructuring techniques, counseling, setting boundaries, and learning how to say NO.
16 Years Experience
Online in Goulburn, New South Wales
Mrs Carolyn Vickers
Psychologist, Master of Clinical Psychology, MAPS
Carolyn has over 25 years experience helping people with stress.
27 Years Experience
Online in Goulburn, New South Wales (Online Only)
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Master Mindset and Behaviour Coach, NLP,
Stress has such a big impact on our overall health and well being. Stress often starts with our thoughts and how we react to our emotional state. Let me help you change that state and create more calm and peace from within, so you can tackle what the day throws at you. Reducing stress is not only a time management problem. It's an emotional well-being problem.
6 Years Experience
Online in Goulburn, New South Wales
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to stress management and coping skills.
24 Years Experience
Online in Goulburn, New South Wales