Anxiety therapists in Kempsey, New South Wales NSW, Australia AU
Anxiety or Fears
Julia Derry, Collaboration Counselling
Counsellor/Therapist, Master of Social Science (Human Services Counselling)
Work together to understand underlying fears, validate and sit with those fears and together find ways to not let the fear get in the way of living a meaningful life.
6 Years Experience
Anxiety or Fears
Daniel Martin
Psychologist, Registered Psychologist, MAPS, MAAPi (AU), LPC (USA), NCC, CAIMHP
When thinking about treatment options lets take a triage approach like a medic might when faced with a medical problem. That is to say start with physical causes and supports, moving then to chemical and then on to emotional and social factors. It is possible to manage stress & anxiety.
27 Years Experience
Anxiety or Fears
Jeannine
Psychologist, Registered Psychologist (MAPS)
I will work with you to help you understand the root causes of your stress, anxiety, and overthinking. We focus on: tuning into what you feel, so you can gain wisdom from those feelings; learning to sit with uncomfortable emotions and see they are a part of life; understand why you get stuck in your head; work to improve your coping strategies and manage your anxiety in a more helpful way. Part of this is learning to embrace who you are and not who you think you should be, so you can express yourself more clearly and honestly and find more balance in your life. Anxiety is insidious and exhausting. It robs us of our joy and ability to relax, so it's important to seek help if it is negatively impacting our lives.
16 Years Experience
Anxiety or Fears
With Grace Therapy
Licensed Clinical Social Worker, Bachelor of Social Work
Anxiety can be all encompassing and take over our lives in ways that are disruptive. Grace provides a safe place to identify what is making you anxious, strategies and techniques to manage anxiety and discuss a way moving forward.
Grace utilises a range of therapeutic practices including:
Acceptance and Commitment Therapy (ACT)
Cognitive Behaviour Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Solution focused
11 Years Experience
Anxiety or Fears
PELLA Wellness.
Registered Psychotherapist, Amanda Guilfoyle. M.Gestalt T. B.SocSci (Couns)
Anxiety is something many people experience across their lifetime . When anxiety starts limiting how you want to live, therapy can be a beneficial way to become aware of how the anxiety came to be. I have worked extensively with individuals experiencing anxiety and helped them to minimise the role it plays in their life . This is done through a process of discovery and learning tools and strategies to use outside the therapy room . I have written and delivered programs for children in schools to reduce anxiety.
9 Years Experience