Acceptance and Commitment Therapy therapists in Lithgow, New South Wales NSW, Australia AU
We are proud to feature top rated Acceptance and Commitment Therapy therapists in Lithgow, New South Wales, Australia. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Lucy Hampson
Registered Psychotherapist
Are you feeling overwhelmed by the challenges you're facing? Are you struggling with chronic illness, stress, attachment issues or trauma and searching for a way to feel better? Whether it's chronic illness, stress, trauma, depression, anxiety, or relationship struggles, I understand how hard it can be to navigate life's difficulties. As a licensed therapist, I offer a compassionate, somatic and trauma-informed space where we can work together to explore the connections between your mind and body.
I can help you find relief by integrating somatic & mind-body therapeutic practices. Together, we'll explore the connection between your mind & body with compassion & curiosity, helping you uncover new pathways forward, regulate your nervous system, heal past traumas, & understand your body’s signals. Break free from old patterns and start to heal & grow.
I understand that reaching out for counselling can feel overwhelming, especially if it’s your first time. That’s why I’m here to offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your challenges at your own pace. You don’t have to go through this alone—together, we can work toward healing and growth.
3 Years Experience
Online in Lithgow, New South Wales
Acceptance and Commitment Therapy
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns., ACA-L2
Hi, I’m Penelope, a dedicated and compassionate counsellor with extensive experience in the mental health field. Throughout my career, I have supported individuals from diverse age groups, helping them navigate a wide array of mental health challenges, including depression, anxiety, trauma, grief and loss, domestic violence, burnout, stress management, relationship issues, and family conflict. I have a particular focus on assisting clients with post-separation difficulties, relationship dynamics, workplace burnout, and self-esteem concerns. I bring a comprehensive range of knowledge and expertise, holding a Bachelor's degree in Psychology and a Master's degree in Counselling. With extensive experience working with highly vulnerable individuals within the NDIS, I have gained a profound understanding of complex mental health challenges.
2 Years Experience
Online in Lithgow, New South Wales (Online Only)
Acceptance and Commitment Therapy
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
1 Years Experience
Online in Lithgow, New South Wales
Acceptance and Commitment Therapy
Sunny Coast Counselling
Counsellor/Therapist
Life’s journey involves stormy as well as blue sky days. Sunny Coast Counselling helps individuals and couples to weather the inevitable storms and maximise enjoyment in life.
John uses his lived experiences, professional skills, and masters in counselling to help clients become their best possible selves, living an action- focused, values driven life.
3 Years Experience
Online in Lithgow, New South Wales
Acceptance and Commitment Therapy
Mrs Carolyn Vickers
Psychologist, Master of Clinical Psychology, MAPS
Carolyn Vickers is a Clinical Psychologist specialising in providing cognitive behaviour therapy to adolescents and adults with mood and anxiety disorders.
27 Years Experience
Online in Lithgow, New South Wales (Online Only)