Domestic Abuse therapists in Lithgow, New South Wales NSW, Australia AU
We are proud to feature top rated Domestic Abuse therapists in Lithgow, New South Wales, Australia. We encourage you to review each profile to find your best match.
Domestic Abuse or Violence
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
To find yourself in a domestic abuse situation can be extremely complex and brings with it a range of conflicting emotions ranging from sadness and grief to fear, isolation, heartache, and love. I provide a safe, compassionate, non-judgmental space for you to feel free to explore these complexities whilst supporting you to connect with who you are so you can navigate your life from an empowered place.
4 Years Experience
Online in Lithgow, New South Wales
Domestic Abuse or Violence
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
If you're going to focus on what's causing you stress, staying focused on the present is the best way to do it.
Based on the latest neuroscience, my approach is usually centred on the high points of an individual's life, and it involves recalling those times when they were at their best. This allows us to recreate the feelings that they experienced.
One of the most effective ways to start working is to focus on the positive instead of the negative feelings that you experienced in the past. For instance, ask yourself if you made the best decisions when you were feeling low.
Although most people aren't broken, they may be struggling with a mismatch between their expectations and their feelings. This could be because their brain doesn't always align with their emotions. It's also possible that external factors have caused them to feel low.
If you're feeling low, it could be because your self-esteem has taken a nose-dive or you're not able to cope with the situation. Our thoughts and emotions often determine our behaviour. It's important to remember that we can only become the best version of ourselves if we can control our emotions and thoughts.
It's possible that your thoughts are preventing you from achieving the best version of yourself. If this is the case, then why not let me help you overcome the issues that are holding you back?
20 Years Experience
Online in Lithgow, New South Wales
Domestic Abuse or Violence
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing, or have experienced domestic abuse or violence, and needing support to process and heal the experiences that were faced as a result of DV. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
1 Years Experience
Online in Lithgow, New South Wales
Domestic Abuse or Violence
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns., ACA-L2
If you're navigating the aftermath of domestic abuse or violence, know that you're not alone—and healing is possible. As a counsellor with a specialisation in supporting survivors of domestic abuse, I provide a safe, confidential space where you can begin to reclaim your power and heal from the emotional, physical, and psychological impacts of abuse. Whether you’re currently in an unsafe situation, processing past trauma, or working to rebuild your life after leaving an abusive relationship, I offer trauma-informed therapy designed to empower you. Using evidence-based approaches like Cognitive Behavioural Therapy (CBT) and Trauma-Focused Cognitive Behavioural Therapy (TF-CBT), I work with clients to address feelings of shame, fear, and low self-esteem, while also providing tools to rebuild trust, foster safety, and develop healthy relationship dynamics. Your healing journey is unique, and I am here to support you in finding strength, restoring your sense of self-worth, and helping you move forward with hope and resilience.
2 Years Experience
Online in Lithgow, New South Wales (Online Only)
Domestic Abuse or Violence
Karen Sri Thomas
Registered Psychotherapist, MCP
Living with family domestic abuse or violence can have a profound and lasting impact on your daily life. It's not always easy for family and friends to understand just how much it affects you. The emotional, psychological, social, and physical toll can feel never-ending, leaving you feeling helpless and hopeless. That's why it's so important to address these internal struggles in a sensitive, respectful, and safe environment. Please know that I'm here to help.
4 Years Experience
Online in Lithgow, New South Wales