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Emotionally Focused (EFT) therapists in Lithgow, NSW, AU

We are proud to feature top rated Emotionally Focused (EFT) therapists in Lithgow, New South Wales, Australia. We encourage you to review each profile to find your best match.
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Sydney, New South Wales therapist: Rashneel Prasad, counselor/therapist
Emotionally Focused (EFT)

Rashneel Prasad

Counsellor/Therapist, ACA, PACFA
Life's journey is marked by various transitions, and I'm here to provide dedicated support every step of the way. Whether you're navigating career shifts, adapting to new cultures, facing relationship changes, or coping with loss, I'm committed to partnering with you to tackle challenges with confidence and hope. As a registered counsellor, I prioritise your unique needs, whilst offering a nurturing space for self-exploration, healing, and personal growth. I have an extensive background in corporate life, so I intimately understand the unique challenges faced by professional women, especially women of colour, and the intricate interplay of work/home-related issues. Having navigated the corporate world myself, I bring a deep understanding of the complexities and pressures inherent in these environments; such as: work/life balance, stress management, burnout and balancing multiple priorities. I’m also interested in assisting professionals who might be struggling in the pursuit of their careers while managing chronic medical conditions.  
1 Years Experience
Online in Lithgow, New South Wales
South Yarra, Victoria therapist: Karen Sri Thomas, registered psychotherapist
Emotionally Focused (EFT)

Karen Sri Thomas

Registered Psychotherapist, MCP
As a counselor and psychotherapist, my goal is to help you through your struggles and challenges. Whether it's anxiety, depression, grief, low self-esteem, family violence, emotional abuse, or relationship difficulties, I'm here to support you. Sometimes, traumatic memories or emotional obstacles can prevent you from feeling calm and centered, hindering your ability to live your best life. It's possible that there's something unsettling lingering in the background or that you feel pressured, rushed, isolated, or disconnected. You may feel like you can't truly be yourself. If you're facing difficulties at work, school, or with a parent or close family member, I'm here to help. Together, we will work on processing and overcoming your emotional or psychological struggles. Even small positive shifts in therapy can lead to relief and long-lasting change. I welcome adults of all ages, including those from culturally diverse backgrounds.  
4 Years Experience
Online in Lithgow, New South Wales
Sydney, New South Wales therapist: YouBeYou Therapy, registered psychotherapist
Emotionally Focused (EFT)

YouBeYou Therapy

Registered Psychotherapist
We work together through your present experiences, supporting you to understand, love and care for the parts of you that may be stuck in the past, in pain or isolated. I bring experience from my years of working in facilitation, group work and therapy to be with you as you connect in with all parts of yourself. We can use these sessions to be deeply curious about the truth you have stored deep within your being. I believe we all hold the answers to the questions that can hold us back, keep us small and stuck in a life that doesn't bring us true happiness. My style of being works alongside your own brilliance to co-create the session that you need.  
4 Years Experience
Online in Lithgow, New South Wales (Online Only)
Crows Nest, New South Wales therapist: Grounded Space Counselling, licensed professional counselor
Emotionally Focused (EFT)

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Through curiosity and an open mind, I work with you to explore the complexities of life. Together we identify unconscious patterns, limiting beliefs, conditionings, and behaviours that are holding you back. I support you to discover who you are beyond the mental minefield of rumination, uncontrolled emotions and triggers, anxiety, addiction, pain, and suffering. Supporting your self-awareness and understanding, I help you to connect to your authentic self, free from judgement, so you can create your life in alignment with who you truly are.  
4 Years Experience
Online in Lithgow, New South Wales
Sydney, New South Wales therapist: Robby Fullerton, psychologist
Emotionally Focused (EFT)

Robby Fullerton

Psychologist, Clinical Psychologist & Executive Coach
I believe that connections with the right people offer transformative space for building insight, feeling truly understood, and healing through life’s challenges. I am a warm, caring, empathic, and professional individual, devoted to improving my clients’ emotional well-being and reducing their pain and suffering. As your therapist, I will support you with compassion and integrity, drawing upon my extensive training in evidenced-based therapeutic interventions to produce lasting change. I’m passionate about helping others with a gentle and direct approach, creating an inviting, safe space for deep exploration and reflection. I welcome clients of diverse backgrounds and take an integrative and multicultural perspective in treatment. In my work, I find that people have already given much consideration to their situation and have not gotten as far as they would like in solving their problems on their own. Often there are barriers and underlying issues that are difficult to see, which I can be helpful in identifying, processing, and overcoming. My aim is to form a collaborative partnership with you in which we can look at the situation you’re in through many lenses and strive to close the gap between the life you’re living now and the life you would like to be leading. Therapy consists of our together understanding of the operative issues of your situation and finding solutions that are practical and enduring. By partnering up, you gain a confidant trained in scientifically proven strategies to cope and someone to champion your progress in reaching your personal and professional goals. I am dedicated to building collaborative partnerships with clients based on respect for their autonomy, compassion for their challenges, and belief in their personal strengths.  
10 Years Experience
Online in Lithgow, New South Wales