Somatic therapists in Lithgow, New South Wales NSW, Australia AU
We are proud to feature top rated Somatic therapists in Lithgow, New South Wales, Australia. We encourage you to review each profile to find your best match.
Somatic
Lucy Hampson
Registered Psychotherapist
Are you feeling overwhelmed by the challenges you're facing? Are you struggling with chronic illness, stress, attachment issues or trauma and searching for a way to feel better? Whether it's chronic illness, stress, trauma, depression, anxiety, or relationship struggles, I understand how hard it can be to navigate life's difficulties. As a licensed therapist, I offer a compassionate, somatic and trauma-informed space where we can work together to explore the connections between your mind and body.
I can help you find relief by integrating somatic & mind-body therapeutic practices. Together, we'll explore the connection between your mind & body with compassion & curiosity, helping you uncover new pathways forward, regulate your nervous system, heal past traumas, & understand your body’s signals. Break free from old patterns and start to heal & grow.
I understand that reaching out for counselling can feel overwhelming, especially if it’s your first time. That’s why I’m here to offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your challenges at your own pace. You don’t have to go through this alone—together, we can work toward healing and growth.
3 Years Experience
Online in Lithgow, New South Wales
Somatic
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Through curiosity and an open mind, I work with you to explore the complexities of life. Together we identify unconscious patterns, limiting beliefs, conditionings, and behaviours that are holding you back. I support you to discover who you are beyond the mental minefield of rumination, uncontrolled emotions and triggers, anxiety, addiction, pain, and suffering. Supporting your self-awareness and understanding, I help you to connect to your authentic self, free from judgement, so you can create your life in alignment with who you truly are.
4 Years Experience
Online in Lithgow, New South Wales
Somatic
YouBeYou Therapy
Registered Psychotherapist
We work together through your present experiences, supporting you to understand, love and care for the parts of you that may be stuck in the past, in pain or isolated. I bring experience from my years of working in facilitation, group work and therapy to be with you as you connect in with all parts of yourself. We can use these sessions to be deeply curious about the truth you have stored deep within your being. I believe we all hold the answers to the questions that can hold us back, keep us small and stuck in a life that doesn't bring us true happiness. My style of being works alongside your own brilliance to co-create the session that you need.
4 Years Experience
Online in Lithgow, New South Wales (Online Only)
Somatic
Anna McKie
Registered Psychotherapist, DipSomPsych., DipEd., BSc.
Psychotherapy with Anna provides a safe and confidential environment allowing you to develop a therapeutic relationship for exploring problems and difficulties in your life. This relationship offers you new experiences that facilitate transformational change and personal growth.
16 Years Experience
Online in Lithgow, New South Wales
Somatic
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
Whether it's wanting to heal from childhood trauma, reduce anxiety and stress, process loss and grief or navigate relationship or career change, I am here to support you. My passion lies in walking beside you to make meaning of your experiences, getting to know the lesser known parts of you and helping you navigate through life's challenges. With my grounded, calm and trauma-informed approach I create a safe and compassionate space where you feel genuinely heard and seen.
3 Years Experience
Online in Lithgow, New South Wales (Online Only)