Anger Management therapists in Springwood, New South Wales NSW, Australia AU
We are proud to feature top rated Anger Management therapists in Springwood, New South Wales, Australia. We encourage you to review each profile to find your best match.
Anger Management
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I believe in emotional management as opposed to anger management. Its important to understand that anger is often linked to other emotions & can be triggered by these linked emotions, as well as value based conflicts. I have extensive experience in working with people in this area.
16 Years Experience
In-Person Near Springwood, NSW
Online in Springwood, New South Wales
Anger Management
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
We will explore what anger is,
your bodily sensations, triggers and the underlying causes helping you to recognise patterns and early warning signs. Strategies and tools will be learned for you to be able to regulate your emotions with confidence so that you feel empowered and free.
I specialise in behaviour change and have completed a graduate certificate in men’s behaviour change and family violence.
I work with anger in children, adolescents, men and women and in groups.
I have also co- facilitated men’s behaviour change programs which I am extremely passionate about.
16 Years Experience
Online in Springwood, New South Wales
Anger Management
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Have you noticed you’re triggered by people or situations, but you’re not quite sure why or how to deal with them? Do you find you can irrupt into outbursts of anger that seem uncontrollable and hard to manage? Are there things that have happened to you in the past that you think may be shaping your reactions to present events or situations?
Whether that reaction is physical, like breathlessness, bodily pain, anxiety, overwhelm and nervousness to verbal anger, aggression, rage, or sadness, these are just some of the many things that life throws at us, and they can often be complex issues to unravel. As your counsellor I will meet you where you’re at on your journey and hold a safe space to facilitate the changes required for self-understanding, compassion and awareness to gain a greater amount of peace, calm and certainty in your life.
4 Years Experience
Online in Springwood, New South Wales
Anger Management
Hectic Minds Counselling Services
Counsellor/Therapist, Diploma of Counselling, Dip. Couns
I would love to work with you in your quest towards managing your anger and finding healthy ways to express and process your emotions. My goal is to help you learn to regulate your anger in a way that benefits you and those around you, reducing feelings of guilt, sadness, and physical stress, and promoting a sense of calm and peace.
1 Years Experience
Online in Springwood, New South Wales
Anger Management
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
The goal of anger management counselling is to establish helpful and constructive behavioural ways of managing anger when it arises, and to better regulate your emotions.
14 Years Experience
Online in Springwood, New South Wales