Anger Management therapists in Tamworth, New South Wales NSW, Australia AU
We are proud to feature top rated Anger Management therapists in Tamworth, New South Wales, Australia. We encourage you to review each profile to find your best match.
Anger Management
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
10 Years Experience
Online in Tamworth, New South Wales
Anger Management
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
We will explore what anger is,
your bodily sensations, triggers and the underlying causes helping you to recognise patterns and early warning signs. Strategies and tools will be learned for you to be able to regulate your emotions with confidence so that you feel empowered and free.
I specialise in behaviour change and have completed a graduate certificate in men’s behaviour change and family violence.
I work with anger in children, adolescents, men and women and in groups.
I have also co- facilitated men’s behaviour change programs which I am extremely passionate about.
16 Years Experience
Online in Tamworth, New South Wales
Anger Management
Lia Lawton
Psychologist, Generally-Registered Psychologist
I provide support for anger management across all genders.
1 Years Experience
Online in Tamworth, New South Wales (Online Only)
Anger Management
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
The goal of anger management counselling is to establish helpful and constructive behavioural ways of managing anger when it arises, and to better regulate your emotions.
14 Years Experience
Online in Tamworth, New South Wales
Anger Management
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
Anger can provide us with valuable information about how we cope with stress and how we perceive ourselves. Some people may find it explosive, while others may not relate to it. Through this process, I’ll help you manage your anger and find ways to improve your relationships and work life. Working with internal anger is as equally valuable as the presenting emotion, which can result in rage and/or violence.
20 Years Experience
Online in Tamworth, New South Wales