Anger Management therapists in Adamstown Heights, New South Wales NSW, Australia AU
We are proud to feature top rated Anger Management therapists in Adamstown Heights, New South Wales, Australia. We encourage you to review each profile to find your best match.
Anger Management
Michelle M
Counsellor/Therapist, Accredited (IARC, CMA, IAC)
Struggling with anger can feel overwhelming, but it doesn't have to control your life. I specialize in helping individuals understand the root causes of their anger and develop healthier ways to express and manage it. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness, I guide clients toward improved emotional regulation and communication skills. Together, we’ll create a personalized plan to help you channel your emotions constructively, fostering healthier relationships and a greater sense of inner calm.
1 Years Experience
Online in Adamstown Heights, New South Wales (Online Only)
Anger Management
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy with the focuses on assisting individuals in acquiring the essential skills and strategies required for recognising, understanding, and expressing anger in a constructive and healthy manner with the notion anger is a very normal feeling just how we deal with it needs work. Within a secure and non-judgmental environment, clients have the opportunity to delve into the underlying triggers, both past and present, that are associated with their ineffective methods of managing and expressing anger. Through the utilisation of evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can cultivate improved communication skills, enhance emotional regulation, and gain the capacity to navigate challenging situations with heightened resilience.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
8 Years Experience
Online in Adamstown Heights, New South Wales
Anger Management
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anger management.
24 Years Experience
Online in Adamstown Heights, New South Wales
Anger Management
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I support clients on a range of issues relating to anger management.
16 Years Experience
Online in Adamstown Heights, New South Wales
Anger Management
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
The goal of anger management counselling is to establish helpful and constructive behavioural ways of managing anger when it arises, and to better regulate your emotions.
14 Years Experience
Online in Adamstown Heights, New South Wales