Internal Family Systems therapists in Alstonville, New South Wales NSW, Australia AU
We are proud to feature top rated Internal Family Systems therapists in Alstonville, New South Wales, Australia. We encourage you to review each profile to find your best match.
Internal Family Systems
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
Dr Shikha Gray tailors therapy to you, whether you come to therapy as an individual or a couple. She has been rigorously trained in a range of therapy techniques and methods, which she uses based on your unique needs, hopes and wishes. In particular, Shikha is passionate about helping people develop deeper insight into their presenting problems, gain self-acceptance and make the changes they desire in their internal, external and relational world. Please visit Shikha's website (www.shikhagray.com.au) for more information about her qualifications, training and approach to therapy.
9 Years Experience
Online in Alstonville, New South Wales
Internal Family Systems
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Master Mindset and Behaviour Coach, NLP,
As a mindset and behaviour coach, i am very much forward focussed, which makes me quite unique as a counsellor. I will provide a non-judgmental and safe space for you to explore new thinking, new beliefs and new strategies to heal and thrive in life. There is absolutely no need for anyone to stay stuck in the pain and hurt from the past. You have the power within to create a fulfilled, joyful and purposeful future.
6 Years Experience
Online in Alstonville, New South Wales
Internal Family Systems
Christina Taylor Therapy
Registered Psychotherapist, Masters in Counselling, BA Psychology, BA Hons Literature Grad Diploma Education
As a mature psychotherapist and childhood abuse survivor I am a trauma informed councellor, accredited in both EMDR (Eye Movement Desensitisation and Reprocessing), and Sexual Health, ASSERT (Australian Society of Sexual Education, Researchers and Therapists).
I work sensitively with individuals and couples who are struggling with relationships, communication issues, infidelity and sexual problems of any kind, regardless of age, sex, gender orientation, or cultural heritage.
https://christinataylortherapy.com.au/
14 Years Experience
Online in Alstonville, New South Wales
Internal Family Systems
Lauren Lacey
Registered Psychotherapist, MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
Welcome! I currently work with athletes and help people of all ages overcome exercise addiction, eating and body image disorders, performance pressures, and anxiety. I align with the principles of Non judgment, Neutrality, Identity Politics-Free, Evidence-Based Practice, Exploration, Sensitivity, and Free Speech.
22 Years Experience
Online in Alstonville, New South Wales
Internal Family Systems
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
I am a trauma-informed integrative psychotherapist specializing in helping individuals heal from childhood developmental trauma, reconnect with their inner selves, and foster deep emotional healing. My approach blends somatic therapy, parts work (IFS), and nervous system regulation to address the profound mind-body connection that trauma impacts. I believe healing occurs when we learn to listen to the wisdom of our bodies, meet the wounded parts of ourselves with compassion, and reclaim the sense of safety we may have lost.
In my practice, I provide a safe, compassionate space where your full experience is welcomed. Together, we explore the parts of you that feel stuck, overwhelmed, or disconnected, gently supporting you as you uncover your authentic self and rebuild a stronger sense of wholeness.
Who I Work With
I work with individuals and couples who experience:
Childhood trauma or attachment wounds
Overwhelm, anxiety, and emotional dysregulation
Feelings of disconnection or difficulty trusting themselves
Persistent patterns of shame, self-criticism, or relational struggles
Navigating relationship challenges
3 Years Experience
Online in Alstonville, New South Wales