Anger Management therapists in Banora Point, New South Wales NSW, Australia AU
We are proud to feature top rated Anger Management therapists in Banora Point, New South Wales, Australia. We encourage you to review each profile to find your best match.
Anger Management
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Anger is often a very misunderstood emotion and the behaviours that result can be scary for others, and even for the person experiencing overwhelming anger. We work with evidence-based techniques that minimise risk while the anger is managed and dealt with, including behavioural therapies, cognitive-behavioural therapies, narrative therapies, and person-centred therapy.
37 Years Experience
Online in Banora Point, New South Wales
Anger Management
Michelle Collier
Counsellor/Therapist, B.Couns., PACFA Registered
Managing anger effectively is crucial for maintaining healthy relationships and overall well-being. I specialise in helping individuals transform anger into a constructive force through trauma-informed care, cognitive-behavioural techniques, and strengths-based strategies. Together, we’ll explore the root causes of your anger, develop healthier coping mechanisms, and enhance emotional regulation, leading to improved relationships and a more peaceful, balanced life.
0 Years Experience
Online in Banora Point, New South Wales
Anger Management
YouBeYou Therapy
Registered Psychotherapist
Allowing anger to be present and understanding what the real need may be underneath can be supportive in working with anger and using it as a beautiful ally rather than a destructive force.
4 Years Experience
Online in Banora Point, New South Wales (Online Only)
Anger Management
Andrew Robertson
Counsellor/Therapist, Master of Counselling and Applied Psychotherapy, Advanced Clinical Skills in Gestalt Psychotherapy
I work with clients not only to manage anger, but to explore the reasons why they feel it 'manages' them. By exploring the origins and associations of the anger, we work together to reduce and diffuse it.
10 Years Experience
Online in Banora Point, New South Wales
Anger Management
Michelle M
Counsellor/Therapist, Accredited (IARC, CMA, IAC)
Struggling with anger can feel overwhelming, but it doesn't have to control your life. I specialize in helping individuals understand the root causes of their anger and develop healthier ways to express and manage it. Using evidence-based techniques like Cognitive Behavioral Therapy (CBT) and mindfulness, I guide clients toward improved emotional regulation and communication skills. Together, we’ll create a personalized plan to help you channel your emotions constructively, fostering healthier relationships and a greater sense of inner calm.
1 Years Experience
Online in Banora Point, New South Wales (Online Only)