Social Anxiety therapists in Bonnyrigg Heights, New South Wales NSW, Australia AU
We are proud to feature top rated Social Anxiety therapists in Bonnyrigg Heights, New South Wales, Australia. We encourage you to review each profile to find your best match.
Social Anxiety
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Embark on a journey of self-discovery and confidence-building. Our personalised approach offers a safe and nurturing space to explore underlying fears, develop coping strategies, and cultivate social skills. Whether you're struggling with social interactions, public speaking, or everyday situations, we're here to empower you to break free from the grip of anxiety and thrive in social settings.
2 Years Experience
In-Person Near Bonnyrigg Heights, NSW
Online in Bonnyrigg Heights, New South Wales
Social Anxiety
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Social anxiety is used to describe feelings of anxiety and fear that occur in response to social situations. Cognitive behavioral therapy (CBT), is commonly used to treat social anxiety disorder. CBT teaches you different ways of thinking, behaving, and reacting to situations to help you feel less anxious and fearful.
26 Years Experience
In-Person Near Bonnyrigg Heights, NSW
Online in Bonnyrigg Heights, New South Wales
Social Anxiety
Giulia Fiore
Counsellor/Therapist
Recent research found that 1 in 4 Australians experience some levels of social anxiety. Luckily there are many strategies that can diminish social anxiety and increase social confidence.
6 Years Experience
In-Person Near Bonnyrigg Heights, NSW
Online in Bonnyrigg Heights, New South Wales
Social Anxiety
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
When it comes to social anxiety the client-therapist relationship is an integral part of healing and can within itself, serve as a supportive and validating resource throughout the therapeutic process, fostering a sense of trust and empowerment for clients as they work towards integrating all aspects of themselves for greater self-awareness and clarity. Social anxiety can be extremely impactful and debilitating to anyone who has experienced it. The fear of social situations and interactions can manifest in a variety of ways with symptoms ranging from sweating, trembling, rapid heart rate and difficulty speaking to a complete withdrawal from all social interactions. This can stem from a fear of being judged, embarrassed, or of being rejected by others to underlaying issues such as trauma and low self-esteem. I provide a safe, compassionate and understanding space to help support and completely guide you to identify the root cause of the anxiety and welcome you to reach out through whatever means of communication you feel comfortable, so we can schedule a time to have a chat.
4 Years Experience
In-Person Near Bonnyrigg Heights, NSW
Online in Bonnyrigg Heights, New South Wales
Social Anxiety
Mrs Carolyn Vickers
Psychologist, Master of Clinical Psychology, MAPS
Carolyn has extensive experience helping people with social anxiety to feel more comfortable in social situations.
27 Years Experience
Online in Bonnyrigg Heights, New South Wales (Online Only)
Social Anxiety
Michelle M
Counsellor/Therapist, Accredited (IARC, CMA, IAC)
Social anxiety can make everyday interactions feel daunting, leading to avoidance and isolation. I specialize in helping individuals understand the root causes of their social anxiety and develop practical strategies to build confidence and navigate social situations with ease. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I work with clients to challenge negative thought patterns, manage physical symptoms, and build meaningful connections. Together, we’ll help you overcome fear and rediscover your ability to thrive socially.
1 Years Experience
Online in Bonnyrigg Heights, New South Wales (Online Only)
Social Anxiety
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk.
There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.
6 Years Experience
Online in Bonnyrigg Heights, New South Wales (Online Only)
Social Anxiety
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
Social anxiety can be debilitating in hampering healthy, confident interaction with others and can lead to isolation and loneliness. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from social anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Bonnyrigg Heights, New South Wales (Online Only)
Social Anxiety
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to social anxiety.
16 Years Experience
In-Person Near Bonnyrigg Heights, NSW
Online in Bonnyrigg Heights, New South Wales
Social Anxiety
Rhiannon Derrig - Sexuality And Relationships (Sentient)
Counsellor/Therapist, Psychotherapist, PACFA; Psychosexual Therapist
I work with clients on issues relating to social anxiety and other presentations of anxiety.
5 Years Experience
In-Person Near Bonnyrigg Heights, NSW
Online in Bonnyrigg Heights, New South Wales