Stress therapists in Charlestown, New South Wales NSW, Australia AU
We are proud to feature top rated Stress therapists in Charlestown, New South Wales, Australia. We encourage you to review each profile to find your best match.
Stress
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.
2 Years Experience
In-Person Near Charlestown, NSW
Online in Charlestown, New South Wales
Stress
Michelle Collier
Counsellor/Therapist, B.Couns., PACFA Registered
Stress is a common part of life, but when it becomes overwhelming, it can take a toll on your physical, emotional, and mental well-being. I offer a supportive environment where we can explore the sources of your stress and develop effective strategies to manage it. Through techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation exercises, we’ll work together to reduce your stress levels, improve your resilience, and restore balance in your life. My goal is to help you regain control, improve your coping skills, and lead a more peaceful and fulfilling life.
0 Years Experience
Online in Charlestown, New South Wales
Stress
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies
26 Years Experience
Online in Charlestown, New South Wales
Stress
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Stress can be a positive, or a negative in life. I can help you through any stressful situation that you may be currently, or previously, have faced. Specific techniques and ways of working can be used to navigate you through any stressors that you may have.
21 Years Experience
Online in Charlestown, New South Wales
Stress
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
You feel life is out of control, road blocks after roadblocks where everything seems to be going wrong. Has your stress level taken its toll in your life specially right now?
Experiencing stress can be quite debilitating and painful. Without appropriate intervention, stress can easily escalate to other emotional symptoms such as depression, mood swing, social isolation that can impact in various areas of your life. I have worked with clients experiencing workplace stress, depression and other emotional, physical and spiritual related issues. My goal is to help you to break free from the stressful life changes, frustrations, self-doubt and identify root cause of issue that is keeping you stuck. You will learn strategies how to overcome the inner conflicts, letting go of the old patterns, shift your mindset, manage your emotional state, and develop new and empowering thoughts.
I use a variety of stress relief techniques and tools including Neuro-Linguistic Programming (NLP), Light healing, Emotional Intelligence, Guided Imagery, Advanced Conversational Hypnotherapy, and Timeline Therapy to assist with overcoming any limiting beliefs, fears, and emotional blocks so you can step up to reclaim your power, rewrite your story and take charge of your life to become your BEST VERSION.
Life is too short to be unhappy. Imagine who would you become without your emotional baggage and liberate yourself from being a slave to your emotions?
If you are looking to create lasting change and would like to work with me, feel free to send me a message.
I look forward to connecting with you and making a difference in your life.
20 Years Experience
Online in Charlestown, New South Wales (Online Only)