Cognitive Behavioral (CBT) therapists in Cooks Hill, New South Wales NSW, Australia AU
We are proud to feature top rated Cognitive Behavioral (CBT) therapists in Cooks Hill, New South Wales, Australia. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Jaya Bhaskar - Ropana Therapy
Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
2 Years Experience
In-Person Near Cooks Hill, NSW
Online in Cooks Hill, New South Wales
Cognitive Behavioral (CBT)
Rhiannon Derrig - Sexuality And Relationships (Sentient)
Counsellor/Therapist, Psychotherapist, PACFA; Psychosexual Therapist
As a registered psychosexual therapist, I specialise in helping individuals with trauma and PTSD, self-esteem issues, relationship issues, and sexual difficulties, including intimacy and trust. I am also passionate about providing support for navigating gendered, sexual, racial, and neuro diversity, and cultural identities, who may experience discrimination or internalised stigma.
Centering unconditional positive regard, I work closely with the client to deeply explore how their past experiences, current situations, family background, and social elements of their lives have impacted their wellbeing. I then work together with the client to explore how they navigate life within their social and environmental surroundings, as well as how to establish an environment and support system that is conducive to growth and healthy self-esteem.
As a therapist, I deeply value sex positivity, social justice and removing the stigma and social constraints surrounding mental health work. I also aim to move away from binary and the pathologisation of queerness and neurodiversity, and provide dedicated support for people who feel they fall outside of the margins of the dominant societal group.
Peer support towards queerness and neurodiversity is an important therapeutic element that I provide - living actively in the queer community and with neurodiversity myself, I am able to genuinely connect with others who may identify with similar experiences.
5 Years Experience
Online in Cooks Hill, New South Wales
Cognitive Behavioral (CBT)
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Why Choose The Counselling, Mediation and Relationship Centre?
Research shows the sooner you start reversing your pain or trauma, the better your chances of feeling relief faster. And we’re proud to say that many people who use our services experience a marked difference in their lives.
Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.
14 Years Experience
Online in Cooks Hill, New South Wales
Cognitive Behavioral (CBT)
Michelle M
Counsellor/Therapist, Accredited (IARC, CMA, IAC)
I’m Michelle Mushtaq, founder of The Healing Journey. I am a Professional member of International Association for Counseling and International Associations of Therapists.
I had my own journey of battling with Depression and Anxiety. Having personally battled depression, I deeply understand the struggles one faces. This experience, combined with my extensive qualifications, fuels my empathy and commitment to helping others find their path to healing and growth.
1 Years Experience
Online in Cooks Hill, New South Wales (Online Only)
Cognitive Behavioral (CBT)
Giulia Fiore
Counsellor/Therapist
My name is Giulia Fiore, originally from Italy; I am now based in Sydney, Australia. Interested in human behaviour, mental health and theories of motivation, I have studied a Bachelor Degree in Public Relations, a Diploma in Counselling and a Bachelor Degree in Counselling Coaching. I now fulfil my life purpose of helping others improve their lives in my private practice.
6 Years Experience
Online in Cooks Hill, New South Wales