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Stress therapists in Cooranbong, NSW, AU

We are proud to feature top rated Stress therapists in Cooranbong, New South Wales, Australia. We encourage you to review each profile to find your best match.
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Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Therapy, counselor/therapist
Stress

Jaya Bhaskar - Ropana Therapy

Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.  
2 Years Experience
Near Cooranbong, NSW
Online in Cooranbong, New South Wales
Ramsgate, New South Wales therapist: Kristen Bayliss, psychologist
Stress

Kristen Bayliss

Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies  
26 Years Experience
Online in Cooranbong, New South Wales
Sydney, New South Wales therapist: Robby Fullerton, psychologist
Stress

Robby Fullerton

Psychologist, Clinical Psychologist & Executive Coach
I work with clients on to manage stress within their personal and professional lives.  
10 Years Experience
Online in Cooranbong, New South Wales
Sydney, New South Wales therapist: Penelope Aleyiannis, licensed professional counselor
Stress

Penelope Aleyiannis

Licensed Professional Counsellor, B.Sc(Psych), M. Couns., ACA-L2
Stress is a natural part of life, but when it becomes chronic or overwhelming, it can take a toll on your mental, emotional, and physical well-being. As a counsellor specialising in stress management, I help individuals identify the sources of their stress, develop healthier coping strategies, and restore balance in their lives. Using evidence-based techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation training, I work with clients to break the cycle of stress, reduce anxiety, and build resilience. Whether you’re dealing with work pressure, family responsibilities, or general life demands, I can help you develop the tools to manage stress more effectively and regain a sense of control. Together, we’ll focus on creating practical solutions, building emotional strength, and fostering a deeper sense of calm, so you can thrive even in the midst of life’s challenges.  
2 Years Experience
Online in Cooranbong, New South Wales (Online Only)
Sydney, New South Wales therapist: Rashneel Prasad, counselor/therapist
Stress

Rashneel Prasad

Counsellor/Therapist, ACA, PACFA
I am passionate about assisting with stress management.  
1 Years Experience
Online in Cooranbong, New South Wales