Stress therapists in Five Dock, New South Wales NSW, Australia AU
We are proud to feature top rated Stress therapists in Five Dock, New South Wales, Australia. We encourage you to review each profile to find your best match.
Stress
Giulia Fiore
Counsellor/Therapist
There are many strategies that can help with stress management and anxiety.
6 Years Experience
In-Person Near Five Dock, NSW
Online in Five Dock, New South Wales
Stress
Mrs Carolyn Vickers
Psychologist, Master of Clinical Psychology, MAPS
Carolyn has over 25 years experience helping people with stress.
27 Years Experience
Online in Five Dock, New South Wales (Online Only)
Stress
Michelle M
Counsellor/Therapist, Accredited (IARC, CMA, IAC)
Stress is a natural part of life, but when it becomes overwhelming, it can impact both your mental and physical well-being. I specialize in helping individuals identify the sources of their stress and develop effective coping strategies. Using techniques such as Cognitive Behavioral Therapy (CBT), mindfulness, and relaxation exercises, I support clients in managing stress more effectively, improving resilience, and achieving a sense of balance. Together, we’ll work to reduce stress and cultivate a healthier, more peaceful approach to life’s challenges.
1 Years Experience
Online in Five Dock, New South Wales (Online Only)
Stress
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns.
Stress is a natural part of life, but when it becomes chronic or overwhelming, it can take a toll on your mental, emotional, and physical well-being. As a counsellor specialising in stress management, I help individuals identify the sources of their stress, develop healthier coping strategies, and restore balance in their lives. Using evidence-based techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation training, I work with clients to break the cycle of stress, reduce anxiety, and build resilience. Whether you’re dealing with work pressure, family responsibilities, or general life demands, I can help you develop the tools to manage stress more effectively and regain a sense of control. Together, we’ll focus on creating practical solutions, building emotional strength, and fostering a deeper sense of calm, so you can thrive even in the midst of life’s challenges.
2 Years Experience
Online in Five Dock, New South Wales (Online Only)
Stress
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Stress and worries can affect our daily life with huge impact and take up so much of our time affecting our feeling of happiness and contentment with life. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from stress and worry to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Five Dock, New South Wales (Online Only)
Stress
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it.
Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.
6 Years Experience
Online in Five Dock, New South Wales (Online Only)
Stress
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to stress management and coping skills.
24 Years Experience
In-Person Near Five Dock, NSW
Online in Five Dock, New South Wales
Stress
Dr Tani Khara
Therapist
There are many drivers of stress in our lives and I seek to identify the cause, then provide holistic strategies for reducing the stress and improved coping.
10 Years Experience
In-Person Near Five Dock, NSW
Online in Five Dock, New South Wales
Stress
Rashneel Prasad
Counsellor/Therapist, ACA, PACFA
I am passionate about assisting with stress management.
1 Years Experience
In-Person Near Five Dock, NSW
Online in Five Dock, New South Wales
Stress
Robby Fullerton
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on to manage stress within their personal and professional lives.
10 Years Experience
In-Person Near Five Dock, NSW
Online in Five Dock, New South Wales