Sleep Disorder therapists in Harrington Park, New South Wales NSW, Australia AU
We are proud to feature top rated Sleep Disorder therapists in Harrington Park, New South Wales, Australia. We encourage you to review each profile to find your best match.
Sleep Disorder
Mrs Carolyn Vickers
Psychologist, Master of Clinical Psychology, MAPS
Carolyn has helped many people improve their sleep quality and quantity.
27 Years Experience
Online in Harrington Park, New South Wales (Online Only)
Sleep Disorder
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Due to my background in nursing and mental health, I have a good understanding of various sleep disorder diagnoses and how they impact the person and the potential impacts for those around them required to support them. This makes it easier for you to not feel you need to provide detailed explanation the diagnosis, rather focusing on what you actually wish to discuss to use your session time in a way that fits best for you. If I have any question about the diagnosis etc, I will only ask specifically regarding that missing piece of information to assist my understanding so I can support you best. Having problems with sleeping affects your waking daily life significantly and can be a very stressful problem leading to a sense of hopelessness.
My aim is to assist you with your sleep related difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods. Where ever you are in your sleep disorder journey, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Harrington Park, New South Wales (Online Only)
Sleep Disorder
Giulia Fiore
Counsellor/Therapist
There are many strategies that can be used to improve sleep.
6 Years Experience
In-Person Near Harrington Park, NSW
Online in Harrington Park, New South Wales
Sleep Disorder
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
Getting enough sleep is a vital component of our physical and mental health. Unfortunately, when it's hard to fall asleep or get enough sleep, our bodies and minds can go into a state of panic and depression. For me, understanding the importance of healthy sleep and how to get back on track after an interrupted or broken sleep has been a major part of my professional life.
I often work with individuals who are struggling with getting enough sleep, and I often find that a few weeks of not getting enough can quickly become a major factor in their overall health. Understanding the various aspects of ourselves can help us improve our quality of life.
Getting enough sleep can help us feel more alert, happy, and alive. I'm happy to help people from different age groups improve their quality of life. I also know how their life stages affect their sleep, such as during the menopause or post-menopausal period.
20 Years Experience
Online in Harrington Park, New South Wales
Sleep Disorder
Israel Berger
Counsellor/Therapist, MBBS, PGCert(Youth Mental Health), MPsych, PhD(Psych), CCTP
Sleep problems can have a major impact on daily life. I have experience working with people who have sleep onset delay as well as nightmares, sleep paralysis, hypnogogic hallucinations, and hypnopompic hallucinations. I work primarily by helping you improve anxiety around symptoms and improve sleep hygiene. I am also available for pharmacological management of sleep disorders.
18 Years Experience
Online in Harrington Park, New South Wales (Online Only)