Self Esteem therapists in Kelso, New South Wales NSW, Australia AU
We are proud to feature top rated Self Esteem therapists in Kelso, New South Wales, Australia. We encourage you to review each profile to find your best match.
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Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
6 Years Experience
Online in Kelso, New South Wales (Online Only)
Andrew Robertson
Counsellor/Therapist, Master of Counselling and Applied Psychotherapy, Advanced Clinical Skills in Gestalt Psychotherapy
While we largely 'inherit' our self esteem from the developmental experience we have as children, it is not a static entity but rather an ongoing project. Psychotherapy supports clients to nurture and build the self esteem they want for their lives.
10 Years Experience
Online in Kelso, New South Wales
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns., ACA-L2
Low self-esteem can affect every aspect of your life—from relationships and career to your inner sense of worth and happiness. As a counsellor specialising in self-esteem, I help individuals uncover the root causes of their negative self-image and work toward building lasting self-confidence. Through a compassionate, strengths-based approach, I guide clients in challenging self-critical thoughts, breaking free from limiting beliefs, and developing a healthier, more positive relationship with themselves. I use evidence-based techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and self-compassion practices to empower clients to recognise their inherent value and embrace their unique qualities. Together, we’ll explore how to set healthy boundaries, foster self-love, and cultivate a mindset of resilience and possibility. If you’re ready to step into your full potential and create a life rooted in self-acceptance, I’m here to support you every step of the way.
2 Years Experience
Online in Kelso, New South Wales (Online Only)
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Self-esteem issues can result in feelings of inadequacy, low self-worth, and a lack of confidence. This can have a profound impact on life and bring with it a sense powerlessness. I work with you to discover the root causes and the ways in which it has manifested. This can help with self-awareness and compassion, supporting you to connect, grow and empower the changes needed to live a full life beyond the hidden inner constraints that low self-esteem holds.
4 Years Experience
Online in Kelso, New South Wales
Su (Xufeng Su)
Psychologist, Provisional Psychologist
I provide support for self esteem, identity and self-empowerment.
1 Years Experience
Online in Kelso, New South Wales