Self Esteem therapists in Kiama, New South Wales NSW, Australia AU
We are proud to feature top rated Self Esteem therapists in Kiama, New South Wales, Australia. We encourage you to review each profile to find your best match.
Self Esteem
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Supporting you with your self-esteem, through a specific self-esteem building process, I'm here to help grow your self-esteem to feel better about being you in the world.
21 Years Experience
In-Person Near Kiama, NSW
Online in Kiama, New South Wales
Self Esteem
Anika Bull
Counsellor/Therapist, Diploma of Counselling, Master of Communication, Bachelor of Arts Honours
Self-esteem is at the heart of how we see ourselves and navigate the world. It’s something that evolves over time, shaped by our experiences, relationships, and how we relate to ourselves. Everyone has moments where self-doubt creeps in, but that doesn’t mean your worth is in question.
Things can get tough when we struggle to recognise our value or fall into negative patterns of self-criticism. Healthy self-esteem comes from acknowledging and accepting ourselves, flaws and all. Without this, it’s easy to feel disconnected from ourselves. With help from Cognitive Behavioural Therapy, Compassion-Focused Therapy, mindfulness, and, if you're open to exploring deeper layers, inner child work, we can work together to help you develop a stronger sense of self—one where you trust your decision-making skills and begin to cultivate a greater sense of self-love.
4 Years Experience
Online in Kiama, New South Wales
Self Esteem
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
Self-esteem can be described as whether you appreciate and value yourself. This develops over time and changes as a result of your life experiences and interactions with other people.
A lot of people confuse this with self confidence which is your belief in yourself and your abilities. This may also change over time and can be situational as is It's normal to feel quite confident in some circumstances and not in others.
16 Years Experience
Online in Kiama, New South Wales
Self Esteem
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
How we think and feel about ourselves drives many of our behaviours and interactions with others, and often determines our internal motivation and sense of control. Working on self esteem through understanding contributing factors throughout our development can revolutionise our sense of self, allowing barriers to achievement to be minimised and helping to create a purposeful and rewarding internal world that matches what may be acted out externally, leading to authentic self-esteem that contributes to happiness and satisfaction.
37 Years Experience
Online in Kiama, New South Wales
Self Esteem
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns.
Low self-esteem can affect every aspect of your life—from relationships and career to your inner sense of worth and happiness. As a counsellor specialising in self-esteem, I help individuals uncover the root causes of their negative self-image and work toward building lasting self-confidence. Through a compassionate, strengths-based approach, I guide clients in challenging self-critical thoughts, breaking free from limiting beliefs, and developing a healthier, more positive relationship with themselves. I use evidence-based techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and self-compassion practices to empower clients to recognise their inherent value and embrace their unique qualities. Together, we’ll explore how to set healthy boundaries, foster self-love, and cultivate a mindset of resilience and possibility. If you’re ready to step into your full potential and create a life rooted in self-acceptance, I’m here to support you every step of the way.
2 Years Experience
Online in Kiama, New South Wales (Online Only)