Weight Loss therapists in Mascot, New South Wales NSW, Australia AU
We are proud to feature top rated Weight Loss therapists in Mascot, New South Wales, Australia. We encourage you to review each profile to find your best match.
Weight Loss
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns., ACA-L2
Embarking on a weight loss journey involves more than just physical changes; it’s about addressing the emotional and psychological factors that influence eating habits, self-image, and overall well-being. As a counsellor specialising in weight loss, I work with individuals to build a healthy relationship with food, body image, and self-worth. Whether you're struggling with emotional eating, setting sustainable goals, or navigating the challenges of maintaining long-term weight loss, I offer a compassionate, nonjudgmental space to explore the underlying thoughts and emotions that impact your progress. Using a combination of Cognitive Behavioural Therapy (CBT), mindful eating practices, and self-compassion techniques, I help clients develop a balanced approach to wellness that goes beyond the scale. Together, we’ll work to address negative patterns, build healthier habits, and foster a mindset of empowerment and lasting change. Your journey to a healthier, happier you starts with the belief that you are worthy of care, both inside and out—and I’m here to support you every step of the way.
2 Years Experience
Online in Mascot, New South Wales (Online Only)
Weight Loss
Giulia Fiore
Counsellor/Therapist
Weight loss is a struggle for many people; having a coach that helps you identify your triggers for emotional eating can be very helpful. Planning and maintaining motivation are other areas a coach can help you with.
6 Years Experience
In-Person Near Mascot, NSW
Online in Mascot, New South Wales
Weight Loss
Karen Seinor
Counsellor/Therapist, MACA
Weightloss is rarely about the food. In the 10+ years that I have been working with clients seeking weightloss, Ive discovered that the reliance on food (and therefore weight issues) is often about something else entirely. For some people it's a combination of things like lack of sleep, grief, and feelings of helplessness. For others it can be one main issue that triggers the reliance on food. If you're prepared to do the discovery tour, we can find what it is for you, unpack it, and get you back in control. NLP, Hypnosis, PSTEC, EFT and Person Centred Counselling Techniques are all in the mix to get you where you need to go.
24 Years Experience
Online in Mascot, New South Wales
Weight Loss
HDH Clinical Hypnotherapy & Counselling
Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
Drawing on over seven years of experience guiding individuals towards their personal goals, I specialise in offering a supportive and effective weight loss program designed to achieve meaningful results within six sessions. Understanding the complex nature of weight management, I provide a nurturing and non-judgmental environment where your aspirations and challenges are met with empathy and expertise. My approach integrates hypnotherapy and counselling techniques tailored specifically to your unique circumstances, focusing on altering habits, enhancing motivation, and addressing the emotional and psychological aspects of eating and body image. I will empower you to make lasting changes, promoting a healthier lifestyle and supporting you in achieving your weight loss goals.
7 Years Experience
Online in Mascot, New South Wales
Weight Loss
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Weight loss counselling, a specialized field within health and wellness, focuses on supporting individuals in achieving and maintaining a healthy weight through sustainable lifestyle changes. This therapeutic approach is essential for those seeking to improve their overall health, manage chronic conditions, and enhance their quality of life. I use personalized meal planning, behaviour modification techniques, past emotional trauma coping techniques and ongoing support to help clients set achievable goals, overcome obstacles, and adopt healthier habits for long-term success. Empowering individuals to make lasting changes that leads to improved physical and mental well-being.
8 Years Experience
Online in Mascot, New South Wales (Online Only)