Weight Loss therapists in Mascot, New South Wales NSW, Australia AU
We are proud to feature top rated Weight Loss therapists in Mascot, New South Wales, Australia. We encourage you to review each profile to find your best match.
Weight Loss
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns.
Embarking on a weight loss journey involves more than just physical changes; it’s about addressing the emotional and psychological factors that influence eating habits, self-image, and overall well-being. As a counsellor specialising in weight loss, I work with individuals to build a healthy relationship with food, body image, and self-worth. Whether you're struggling with emotional eating, setting sustainable goals, or navigating the challenges of maintaining long-term weight loss, I offer a compassionate, nonjudgmental space to explore the underlying thoughts and emotions that impact your progress. Using a combination of Cognitive Behavioural Therapy (CBT), mindful eating practices, and self-compassion techniques, I help clients develop a balanced approach to wellness that goes beyond the scale. Together, we’ll work to address negative patterns, build healthier habits, and foster a mindset of empowerment and lasting change. Your journey to a healthier, happier you starts with the belief that you are worthy of care, both inside and out—and I’m here to support you every step of the way.
2 Years Experience
Online in Mascot, New South Wales (Online Only)
Weight Loss
Adam Kreuzer
Licensed Professional Counsellor, Diploma of Counselling, Professional Certificate of Adolescent Counselling
Having been through my own weight loss journey, I have personal experience in the full range of emotional challenges this process can cause. I utilise blended therapeutic approach to draw out and process trauma associated with weight gain, and coaching activities to connect with the genuine relationship you have with food.
4 Years Experience
Online in Mascot, New South Wales (Online Only)
Weight Loss
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Weight loss issues can feel unrelenting, overwhelming and lead to disheartenment within. I can support you to find connection, strength and empowerment within your body to restore a sense of balance, happiness and inner peace.
I aim to do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Mascot, New South Wales (Online Only)
Weight Loss
Giulia Fiore
Counsellor/Therapist
Weight loss is a struggle for many people; having a coach that helps you identify your triggers for emotional eating can be very helpful. Planning and maintaining motivation are other areas a coach can help you with.
6 Years Experience
In-Person Near Mascot, NSW
Online in Mascot, New South Wales
Weight Loss
HDH Clinical Hypnotherapy & Counselling
Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns
Drawing on over seven years of experience guiding individuals towards their personal goals, I specialise in offering a supportive and effective weight loss program designed to achieve meaningful results within six sessions. Understanding the complex nature of weight management, I provide a nurturing and non-judgmental environment where your aspirations and challenges are met with empathy and expertise. My approach integrates hypnotherapy and counselling techniques tailored specifically to your unique circumstances, focusing on altering habits, enhancing motivation, and addressing the emotional and psychological aspects of eating and body image. I will empower you to make lasting changes, promoting a healthier lifestyle and supporting you in achieving your weight loss goals.
7 Years Experience
Online in Mascot, New South Wales