Anger Management therapists in Mayfield, New South Wales NSW, Australia AU
We are proud to feature top rated Anger Management therapists in Mayfield, New South Wales, Australia. We encourage you to review each profile to find your best match.
Anger Management
Su (Xufeng Su)
Psychologist, Provisional Psychologist
I provide support for issues surrounding anger management.
1 Years Experience
Online in Mayfield, New South Wales
Anger Management
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Anger is just about the only emotion that's socially acceptable for men to show. Most other emotions are beaten or shamed out of them. And it's an emotion that most women aren't allowed and are shamed for having.
Anger is just an emotion, like every other emotion.
The way I see it, when anger is disowned and dumped on the people around us it doesn't serve anyone. When anger is owned, and felt, and taken responsibility for however, it can open up our strength and our passion.
6 Years Experience
Online in Mayfield, New South Wales (Online Only)
Anger Management
Lia Lawton
Psychologist, Generally-Registered Psychologist
I provide support for anger management across all genders.
1 Years Experience
Online in Mayfield, New South Wales (Online Only)
Anger Management
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
10 Years Experience
Online in Mayfield, New South Wales
Anger Management
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Anger is secondary to other emotions, and Kate understands the relationship of these emotions and the complex systems involved in treating them.
48 Years Experience
Online in Mayfield, New South Wales