Stress therapists in Mittagong, New South Wales NSW, Australia AU
We are proud to feature top rated Stress therapists in Mittagong, New South Wales, Australia. We encourage you to review each profile to find your best match.
Stress
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Stress can be a positive, or a negative in life. I can help you through any stressful situation that you may be currently, or previously, have faced. Specific techniques and ways of working can be used to navigate you through any stressors that you may have.
21 Years Experience
In-Person Near Mittagong, NSW
Online in Mittagong, New South Wales
Stress
Michelle Collier
Counsellor/Therapist, B.Couns., PACFA Registered
Stress is a common part of life, but when it becomes overwhelming, it can take a toll on your physical, emotional, and mental well-being. I offer a supportive environment where we can explore the sources of your stress and develop effective strategies to manage it. Through techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation exercises, we’ll work together to reduce your stress levels, improve your resilience, and restore balance in your life. My goal is to help you regain control, improve your coping skills, and lead a more peaceful and fulfilling life.
0 Years Experience
Online in Mittagong, New South Wales
Stress
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Kate works with each client to understand both the physical and mental sides of stress and stressors, then provides essential techniques, particularly breathing and grounding techniques, to help.
48 Years Experience
Online in Mittagong, New South Wales
Stress
Su (Xufeng Su)
Psychologist, Provisional Psychologist
I work with clients to reduce and manage stress levels.
1 Years Experience
Online in Mittagong, New South Wales
Stress
Felix Perigrie
Counsellor/Therapist, B. Coun, M. Narrative Therapy and Community Work
Are you under pressure, facing a crisis, or trying to solve everyone's problems? Maybe it's something specific, or maybe it feels like you've been moving from one crisis to the next for years. You might be exhausted, or constantly wired, and there hasn't been time for you, time with loved ones, or hobbies in far too long. You know something's gotta give- you wouldn't be here if you didn't. Let's work together so that the "breaking point" isn't you.
7 Years Experience
Online in Mittagong, New South Wales