Body Image therapists in Port Macquarie, New South Wales NSW, Australia AU
We are proud to feature top rated Body Image therapists in Port Macquarie, New South Wales, Australia. We encourage you to review each profile to find your best match.
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Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
Body image disorder or otherwise known as dysmorphic disorder is where a person believes there is a flaw or defect in their personal appearance and body. This may lead to distress and /or repetitive thoughts and or behaviours that may greatly affect their quality of life.
If you have body dysmorphic disorder, you feel a part of your body is unusual or deformed, so that you feel ashamed, distressed or depressed.
These feelings may affect your wellbeing and prevent you from living a normal life.
I can help you achieve and restore a sense of calm and safety in your life.
16 Years Experience
Online in Port Macquarie, New South Wales
Michelle Collier
Counsellor/Therapist, B.Couns., PACFA Registered
Struggling with body image issues can deeply affect self-esteem and overall well-being. I provide a compassionate and supportive space where you can explore your thoughts and feelings about your body. Using a combination of Cognitive-behavioural techniques, positive psychology, and a strengths-based approach, we work together to challenge negative self-perceptions, develop a healthier relationship with your body, and build confidence. My goal is to empower you to embrace your unique self and promote a positive, balanced sense of body image.
0 Years Experience
Online in Port Macquarie, New South Wales
Lucy Hampson
Registered Psychotherapist
I offer support for individuals struggling with body image issues, utilizing a compassionate approach that incorporates parts work through Internal Family Systems (IFS). IFS helps you understand and engage with the different parts of yourself that influence your self-perception and feelings about your body. Together, we’ll explore these parts to foster self-acceptance and compassion, addressing underlying beliefs and emotions that may contribute to negative body image.
3 Years Experience
Online in Port Macquarie, New South Wales
Basten and Associates
Psychologist, Masters in Clinical Psychology, Ph.D.
It is so hard to feel okay about our bodies in this day and age. Some of our psychologists have studied techniques that are now known to be effetcive in helping people to change their relationship with their body and to be self-accepting. Imagine a life where you could walk through the shops and not feel like everyone must be judging you; or a life when you could wear what you want to not hate yourself. There are techniques that work for others and we can adapt them to your needs and your unique history that got you thinking and feeling about your body the way you do.
25 Years Experience
Online in Port Macquarie, New South Wales
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
How do you feel about your body image when you look at yourself? Are you constantly judging and criticizing your body?
We will work together to explore your relationship with your body and discover the subconscious blocks that is self
sabotaging your inner world. By using a variety of tools, you will learn how to shift your perception, start loving the self-image and appreciate yourself.
20 Years Experience
Online in Port Macquarie, New South Wales (Online Only)