Anxiety therapists in Raymond Terrace, New South Wales NSW, Australia AU
Anxiety or Fears
With Grace Therapy
Licensed Clinical Social Worker, Bachelor of Social Work
Anxiety can be all encompassing and take over our lives in ways that are disruptive. Grace provides a safe place to identify what is making you anxious, strategies and techniques to manage anxiety and discuss a way moving forward.
Grace utilises a range of therapeutic practices including:
Acceptance and Commitment Therapy (ACT)
Cognitive Behaviour Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Solution focused
11 Years Experience
Anxiety or Fears
The Psychology Hub
Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your child experiencing anxiety? Anxiety can be expressed in many different ways but often involves the way we think (e.g., worst case scenario thinking), physically feel (e.g., heart racing, shaking, upset tummy, headaches, breathing changes etc.) and what we do or don't do (e.g., avoiding places, people or what we say or do). Our team will work alongside you to understand your anxiety, teach you about the nature of anxiety and give you tools to overcome it (e.g., relaxation tools, mindfulness, breathing techniques, problem solving, cognitive restructuring etc)
9 Years Experience
Anxiety or Fears
Lia Lawton
Psychologist, Generally-Registered Psychologist
I work with clients to understand the root cause of their fears and create strategies to overcome these.
1 Years Experience
Anxiety or Fears
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
26 Years Experience
Anxiety or Fears
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Kate treats anxiety and fear, two emotions that often find their source in early attachment.
48 Years Experience