Internal Family Systems therapists in Shell Cove, New South Wales NSW, Australia AU
We are proud to feature top rated Internal Family Systems therapists in Shell Cove, New South Wales, Australia. We encourage you to review each profile to find your best match.
Internal Family Systems
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
Dr Shikha Gray tailors therapy to you, whether you come to therapy as an individual or a couple. She has been rigorously trained in a range of therapy techniques and methods, which she uses based on your unique needs, hopes and wishes. In particular, Shikha is passionate about helping people develop deeper insight into their presenting problems, gain self-acceptance and make the changes they desire in their internal, external and relational world. Please visit Shikha's website (www.shikhagray.com.au) for more information about her qualifications, training and approach to therapy.
9 Years Experience
Online in Shell Cove, New South Wales
Internal Family Systems
Lauren Lacey
Registered Psychotherapist, MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
Welcome! I currently work with athletes and help people of all ages overcome exercise addiction, eating and body image disorders, performance pressures, and anxiety. I align with the principles of Non judgment, Neutrality, Identity Politics-Free, Evidence-Based Practice, Exploration, Sensitivity, and Free Speech.
22 Years Experience
Online in Shell Cove, New South Wales
Internal Family Systems
Katie Waller
Psychologist, BPsych (Hons), MA ClinPsych
My mission is simple - to help you reclaim your peace of mind and live your life to the fullest. No jargon, no judgement, just practical advice, and a sprinkle of humour along the way. I promise you that even when it feels like you just can't do it anymore, you really can!
10 Years Experience
Online in Shell Cove, New South Wales
Internal Family Systems
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
I am a trauma-informed integrative psychotherapist specializing in helping individuals heal from childhood developmental trauma, reconnect with their inner selves, and foster deep emotional healing. My approach blends somatic therapy, parts work (IFS), and nervous system regulation to address the profound mind-body connection that trauma impacts. I believe healing occurs when we learn to listen to the wisdom of our bodies, meet the wounded parts of ourselves with compassion, and reclaim the sense of safety we may have lost.
In my practice, I provide a safe, compassionate space where your full experience is welcomed. Together, we explore the parts of you that feel stuck, overwhelmed, or disconnected, gently supporting you as you uncover your authentic self and rebuild a stronger sense of wholeness.
Who I Work With
I work with individuals and couples who experience:
Childhood trauma or attachment wounds
Overwhelm, anxiety, and emotional dysregulation
Feelings of disconnection or difficulty trusting themselves
Persistent patterns of shame, self-criticism, or relational struggles
Navigating relationship challenges
3 Years Experience
Online in Shell Cove, New South Wales
Internal Family Systems
Michelle Collier
Counsellor/Therapist, B.Couns., PACFA Registered
Life can feel overwhelming, but you don’t have to face it alone. I’m here to support you in a compassionate, judgment-free space where you can share your story and feel truly heard. Together, we’ll navigate challenges, uncover your strengths, and work toward healing and creating a life that feels meaningful and fulfilling.
0 Years Experience
Online in Shell Cove, New South Wales