Codependency therapists in Sydney, New South Wales NSW, Australia AU
We are proud to feature top rated Codependency therapists in Sydney, New South Wales, Australia. We encourage you to review each profile to find your best match.
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Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Codependency with others leads to an erosion of true sense of self which can make it difficult to make independent decisions and to speak confidently about your own life desires and needs. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from codependency to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Sydney, New South Wales (Online Only)
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
If codependency is affecting your relationships and personal well-being, my tailored Codependency Management Programme is here to help. Drawing from my extensive background in Psychology and Sexual Health, I provide targeted support to address and transform codependent patterns.
Programme Highlights:
Identify Patterns: Understand the root causes and patterns of codependency in your relationships.
Develop Independence: Learn strategies to build self-esteem and establish healthy boundaries.
Personalised Approach: Receive customised guidance and tools that address your specific needs and goals.
Enhance Relationships: Improve your relationships by fostering mutual respect and emotional independence.
10 Years Experience
In-Person in Sydney, NSW 2000
Online in Sydney, New South Wales
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
If you find yourself constantly putting others’ needs before your own, struggling to set boundaries, or feeling responsible for the happiness of those around you, you might be experiencing the effects of codependency. It can be exhausting and confusing to give so much of yourself without receiving the same in return, and it often leaves you feeling unfulfilled and disconnected from your own needs.
Therapy can help you understand the roots of codependency, develop healthier boundaries, and build stronger, more balanced relationships. Together, we’ll explore your past experiences, identify patterns, and work on strategies that empower you to reconnect with your true self and create relationships that are mutually supportive and respectful.
You deserve to feel seen, valued, and free to be yourself. Let’s work together to break the cycle and create the healthy, fulfilling life and relationships you deserve.
6 Years Experience
Online in Sydney, New South Wales (Online Only)
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to codependency in relationships.
16 Years Experience
In-Person in Sydney, NSW 2000
Online in Sydney, New South Wales
Andrew Robertson
Counsellor/Therapist, Master of Counselling and Applied Psychotherapy, Advanced Clinical Skills in Gestalt Psychotherapy
Codependency is at the root of a great deal of human misery and most, perhaps all, addictions. While the word may be bandied about quite casually, it is quite literally a killer. I draw heavily on the work of Pia Mellody in my approach to codependency, and take particular satisfaction witnessing clients loosen its shackles on their lives.
10 Years Experience
In-Person Near Sydney, NSW
Online in Sydney, New South Wales
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Do you need to break free of codependency and people pleasing patterns and the associated anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? Do you find it hard even identifying what your needs are because you’ve lived your life making sure everyone else is ok, resulting in a loss of connection to yourself?
I work with you to identify challenges and patterns that no longer serve you and support you with tools to build the skills needed to recognise feelings and state boundaries authentically and firmly, whilst maintaining compassion, even in the face of complex situations where you may face resistance. Please see the type of therapy I provide to see how I can help you.
4 Years Experience
In-Person Near Sydney, NSW
Online in Sydney, New South Wales
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Codependent people can struggle with boundary setting, low self-esteem, abandonment issues, an excessive need to help others and a difficulty in asserting their own emotional needs. Research shows talk therapy can be effective in improving the quality of one's life and learning how to stop being codependent. We assist individuals to form healthy attachments and relationships.
26 Years Experience
In-Person Near Sydney, NSW
Online in Sydney, New South Wales