Self Esteem therapists in Upper Wilsons Creek, New South Wales NSW, Australia AU
We are proud to feature top rated Self Esteem therapists in Upper Wilsons Creek, New South Wales, Australia. We encourage you to review each profile to find your best match.
Self Esteem
Lauren Lacey
Registered Psychotherapist, MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
Perhaps you struggle with body acceptance. Want freedom from compulsive exercise? Or maybe it’s time to ditch the fitness tracker and be your healthiest self. The way we move, think, and eat can reveal a lot about ourselves. I will help you to look deep within. To notice and make adjustments that align with the best expression of yourself.
I have recovered from exercise addiction, and disordered beliefs around food, and as a competitive marathon runner battled with hypothalamic amenorrhea (HA). Having completed a Master’s in Psychotherapy, a Degree in Nutrition and Dietetics, Naturopathy, and a Graduate Diploma in Psychology I discovered a profound gap between the kinds of daily struggles people experience around food and their body. Through my marathon training, I recognized that understanding the psychology of eating is key to helping people create a nourishing, supportive relationship with food and their body.
22 Years Experience
In-Person Near Upper Wilsons Creek, NSW
Online in Upper Wilsons Creek, New South Wales
Self Esteem
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns.
Low self-esteem can affect every aspect of your life—from relationships and career to your inner sense of worth and happiness. As a counsellor specialising in self-esteem, I help individuals uncover the root causes of their negative self-image and work toward building lasting self-confidence. Through a compassionate, strengths-based approach, I guide clients in challenging self-critical thoughts, breaking free from limiting beliefs, and developing a healthier, more positive relationship with themselves. I use evidence-based techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and self-compassion practices to empower clients to recognise their inherent value and embrace their unique qualities. Together, we’ll explore how to set healthy boundaries, foster self-love, and cultivate a mindset of resilience and possibility. If you’re ready to step into your full potential and create a life rooted in self-acceptance, I’m here to support you every step of the way.
2 Years Experience
Online in Upper Wilsons Creek, New South Wales (Online Only)
Self Esteem
Sterna Althaus
Marriage and Family Therapist, Dip Couns
I work on the client's relationship with self, using attachment theory, and restoring trust and joy in their life. Working with the five love languages, we learn how to create shared meaning and experiences to promote strong inner self-esteem and positive relationships. We discover ways to ehance the relationship between our inner and outer world while ensuring we work as a team to promote wellness and positive self image in the client's world.
6 Years Experience
Online in Upper Wilsons Creek, New South Wales
Self Esteem
Carmen Rossitto (Clinical Psychologist)
Psychologist, B.A (Psych) (Hons), MPsych (Clinical), MAPS, FCCLP
Do you compare yourself to others? Tired of feeling "not good enough"? You are the most important person is your life. It's time to start believing it.
12 Years Experience
Online in Upper Wilsons Creek, New South Wales
Self Esteem
Tony O'Loughlin
Registered Psychotherapist, BA, GradDip
Overcoming self-esteem issues is a common human experience, you are not alone. With expertise in this area, I provide a supportive environment to address and heal past traumas while rebuilding self-worth. I offer personalised strategies tailored to your unique needs, empowering you to challenge negative self-talk, build self-confidence, and foster a positive self-image. Together, we'll explore underlying factors, develop practical skills, and pave the way for a more empowered and fulfilling life.
3 Years Experience
Online in Upper Wilsons Creek, New South Wales