Anxiety therapists in Westmead, New South Wales NSW, Australia AU
We are proud to feature top rated Anxiety therapists in Westmead, New South Wales, Australia. We encourage you to review each profile to find your best match.
Anxiety or Fears
Basten and Associates
Psychologist, Masters in Clinical Psychology, Ph.D.
We have psychologists skilled in treating panic attacks, social anxiety, worry and health anxiety. We 'get' anxiety and we can help you. Depending on the results of our assessment, we will use cognitive behaviour therapy (CBT) and/or acceptance and commitment therapy (ACT) and mindfulness-bawed approaches to treat most anxiety conditions. Therapy can be tough at times but we have developed some ways to make the process of treating anxiety easier to engage with.
25 Years Experience
In-Person in Westmead, NSW 2145
Online in Westmead, New South Wales
Anxiety or Fears
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.
26 Years Experience
In-Person Near Westmead, NSW
Online in Westmead, New South Wales
Anxiety or Fears
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing anxiety, panic disorders or fears. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
1 Years Experience
In-Person Near Westmead, NSW
Online in Westmead, New South Wales
Anxiety or Fears
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Addressing anxiety and fears involves a comprehensive approach encompassing the mind and body, unravelling behaviours and coping strategies and looking deep within so that we’re not just managing the symptoms we’re discovering and addressing the root cause. I do this by utilising a ‘bottom-up’ somatic approach to therapy which means there is an integration of the cognitive (mind) with emotions and sensations within the body (somatic). This awareness (beyond the spiralling, often confusion of the mind) gives access to a world of information to help resolve trauma, anxiety, addiction, emotional overwhelm, dissociation, impulsivity, emotion regulation and an inability to relax and be present.
4 Years Experience
In-Person Near Westmead, NSW
Online in Westmead, New South Wales
Anxiety or Fears
Giulia Fiore
Counsellor/Therapist
Anxiety is experienced by everyone at some level, but there are effective strategies to manage it and prevent it from controlling our lives. Unconscious fears are also common and once identified, they can be addressed.
6 Years Experience
In-Person Near Westmead, NSW
Online in Westmead, New South Wales
Anxiety or Fears
Mrs Carolyn Vickers
Psychologist, Master of Clinical Psychology, MAPS
Carolyn has over 25 years of experience helping people with anxiety and anxiety disorders, including social anxiety disorder, generalised anxiety disorder, obsessive compulsive disorder.
27 Years Experience
Online in Westmead, New South Wales (Online Only)
Anxiety or Fears
YouBeYou Therapy
Registered Psychotherapist
Getting a deeper understanding of fear and how it shows up in life can be the breakthrough needed to live the life you desire.
4 Years Experience
Online in Westmead, New South Wales (Online Only)
Anxiety or Fears
Brett Hall
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt
Working with anxiety and fears is all about building relationships internally with the parts of self that are anxious or fearful. As we settle the intensity of the anxieties and fears, we open to a world of possibility. It can be scary, but our biggest fears often hold the keys to our greatest gifts. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we access what is deeply true for you and we can then work to address the patterns, beliefs, addictions and stressors that get in the way of you being your most beautiful, soulful self.
6 Years Experience
Online in Westmead, New South Wales (Online Only)
Anxiety or Fears
Michelle M
Counsellor/Therapist, Accredited (IARC, CMA, IAC)
Being someone who dealt with GAD and Ailurophobia (phobia of cats) I understand the experience first hand. Anxiety and fears can often feel debilitating, affecting various aspects of life. I specialize in providing a safe, supportive space where you can explore the root causes of your anxiety and develop strategies to manage it effectively. Using evidence-based approaches like Cognitive Behavioral Therapy (CBT) and mindfulness, I help clients reframe negative thought patterns, build resilience, and regain a sense of calm and control. Whether it's generalized anxiety, specific fears, or panic attacks, we’ll work together to navigate these challenges and empower you to lead a more balanced and fulfilling life.
1 Years Experience
Online in Westmead, New South Wales (Online Only)
Anxiety or Fears
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
6 Years Experience
Online in Westmead, New South Wales (Online Only)