Anger Management therapists in Wollongong city centre, New South Wales NSW, Australia AU
We are proud to feature top rated Anger Management therapists in Wollongong city centre, New South Wales, Australia. We encourage you to review each profile to find your best match.
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Anger Management
Creative Counselling & Therapy - Rachel Piper
Counsellor/Therapist
Having a child with Oppositional Defiance Disorder and anger management issues and working in schools with these issues I have experience to assist in creating goals, I provide a warm and inviting place to work through these challenges together.
9 Years Experience
In-Person Near Wollongong city centre, NSW
Online in Wollongong city centre, New South Wales
Anger Management
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
10 Years Experience
Online in Wollongong city centre, New South Wales
Anger Management
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
Anger is just about the only emotion that's socially acceptable for men to show. Most other emotions are beaten or shamed out of them. And it's an emotion that most women aren't allowed and are shamed for having.
Anger is just an emotion, like every other emotion.
The way I see it, when anger is disowned and dumped on the people around us it doesn't serve anyone. When anger is owned, and felt, and taken responsibility for however, it can open up our strength and our passion.
6 Years Experience
Online in Wollongong city centre, New South Wales (Online Only)
Anger Management
KAREN BOOTH
Counsellor/Therapist, Masters of GT: Adv Dip GT , NLP practitioner, Resource Therapist, RN. Member PACFA and GANZ and ACA
Gestalt is a great way to work with and release anger and work out the underlying issues are underneath the anger.
15 Years Experience
Online in Wollongong city centre, New South Wales
Anger Management
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I believe in emotional management as opposed to anger management. Its important to understand that anger is often linked to other emotions & can be triggered by these linked emotions, as well as value based conflicts. I have extensive experience in working with people in this area.
16 Years Experience
Online in Wollongong city centre, New South Wales