Top Rated Anxiety Therapists in New South Wales, Australia

Anxiety or Fears

Basten and Associates

Psychologist, Masters in Clinical Psychology, Ph.D.

We have psychologists skilled in treating panic attacks, social anxiety, worry and health anxiety. We 'get' anxiety and we can help you. Depending on the results of our assessment, we will use cognitive behaviour therapy (CBT) and/or acceptance and commitment therapy (ACT) and mindfulness-bawed approaches to treat most anxiety conditions. Therapy can be tough at times but we have developed some ways to make the process of treating anxiety easier to engage with.

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25 Years Experience

In-Person in Westmead, NSW 2145

In-Person in Chatswood, NSW 2067

Online in Australia

Anxiety or Fears

Ms Charlie Stansfield

Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.

Another way to think of anxiety is that is represents a form of emotional or psychological pain. Just like pain in the body is a sign things aren't right then the same is true of our minds. Think of anxiety as a way your mind has of letting you know things need attention.

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26 Years Experience

In-Person in Killara, NSW 2071

Online in Australia

Anxiety or Fears

Sage of Mind

Psychologist

I can help treat your anxiety.

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16 Years Experience

In-Person in Picton, NSW 2571

In-Person in Balaclava, NSW 2575

Online in Australia

Anxiety or Fears

Karen Seinor

Counsellor/Therapist, MACA

Stress doesn’t just happen instantaneously, it is a series of events, reactions and actions, which all build on each other. Sometimes I talk to clients about a truck travelling on the highway. As the journey starts there is nothing much in the trailer, but as the journey continues, the trucker picks up various loads until the vehicle is just about carrying its maximum load and it can continue on the highway for a long time like this – travelling along with a heavy load but within the legal limit. What happens next is usually just a minor addition to the load – something tiny that in and of itself is irrelevant but is just enough to tip the scale so that the vehicle is now travelling over the recommended tonnage. Once overloaded, there is more pressure on the tyres, the truck can pick up too much speed going downhill – there are various systems that don’t work as quickly easily or effectively as they would under ‘normal’ circumstances. And this is pretty much what can happen to us. So although there can be a very major or significant event that creates a big stress load, most times, stress builds up over time. When working with clients, and in my own self work, I have found it makes change much easier to achieve, with smaller steps.

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24 Years Experience

In-Person in Albury, NSW 2640

Online in Australia

Anxiety or Fears

HDH Clinical Hypnotherapy & Counselling

Hypnotherapist, BHMSc, Adv Dip CH&Psyc, NLP, Dip Couns

Brad at HDH Clinical Hypnotherapy & Counselling offers transformative support for anxiety and fears, leveraging his expertise and empathetic approach to guide clients towards peace and confidence. Specialising in personalised therapy, Brad helps individuals understand and resolve their anxieties, promoting lasting change and emotional resilience.

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7 Years Experience

In-Person in Coffs Harbour, NSW 2450

Online in Australia

Anxiety therapists in New South Wales, Australia AU

Basten and Associates

Ms Charlie Stansfield

Sage of Mind

Karen Seinor

HDH Clinical Hypnotherapy & Counselling

More therapy options for New South Wales